Hooray flashblock.
Flashblock would probably not save you. It doesn't actually prevent Flash content from being downloaded and run; it just hides it with CSS. I use NoScript myself, but that tends to break too much by default for most people. When I set up a flash blocker for other people, I give them NoScript in "Allow Scripts Globally" mode.
Flashblock is an extension for the Mozilla, Firefox, and Netscape browsers that takes a pessimistic approach to dealing with Macromedia Flash content on a webpage and blocks ALL Flash content from loading. It then leaves placeholders on the webpage that allow you to click to download and then view the Flash content.
It would be pretty useless if all it did was hide the content via CSS.