Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…
So what do you do on the weekends?
Downtime is an effortless way to improve your memory (2018)
31–40 of 66 posts
Re: Downtime is an effortless way to improve your memory (2018)
#32Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…
Re: Downtime is an effortless way to improve your memory (2018)
#33Earlier quoted context omitted.
For me it's the shower, running or cycling. Performing some kind of physical task that is largely done on 'auto-pilot' in physical space. A more complex task, such as playing soccer, which requires that I exert physical and mental effort won't produce these results.
Off-topic, even maybe the inverse, one of the things I like about 'more complex' tasks like playing sports, is the single-mindedness that goes with it. It quietens the rest of the world for a time; nothing matters but the immediate, and it takes up 100% of processing to do it justice.
This right here is the essence of "Meditation". No gimmicks, No bullshit, nothing.
Stages from the Yoga-Sutras of Patanjali - "Pratyahara, Dharana, Dhyana, Samadhi".
You can do this instant to instant on any current activity you are engaged in (aka "Mindfulness") or for extended periods of time on literally any one objective/activity.
Re: Downtime is an effortless way to improve your memory (2018)
#34Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…
So what do you do on the weekends?
Re: Downtime is an effortless way to improve your memory (2018)
#35After some long nights either performing work tasks or going to local meetups I try to take a nap on the train when I commute back to work. Sometimes during my breaks I do some breathing exercises using my Apple Watch. But, now that I am using meal replacements the actual time that I take to eat lunch and or breakfast goes from 15 minutes to nearly 1-5 minutes which I spend preparing the meal replacement and ingestin…
Re: Downtime is an effortless way to improve your memory (2018)
#36Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…
Hm, I’m in college right now and I have the opposite perspective: ask people whether they’re doing any side projects. If they are, then they’re probably not packing their schedules with classes and with busy work. At the least, you know they don’t care about the veneer of productivity because working on side projects and hobbies is probably the least productive thing to do from a normal university perspective.
Re: Downtime is an effortless way to improve your memory (2018)
#37Completely disagree. Every time my servers are offline it stresses me out, can't sleep, customers yelling at me. There's nothing worse than downtime! Five nines baby!
Based on the downvotes some people clearly don't have a sense of humour.. but this made me chuckle!
Re: Downtime is an effortless way to improve your memory (2018)
#38Re: Downtime is an effortless way to improve your memory (2018)
#39Re: Downtime is an effortless way to improve your memory (2018)
#40Completely disagree. Every time my servers are offline it stresses me out, can't sleep, customers yelling at me. There's nothing worse than downtime! Five nines baby!