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Downtime is an effortless way to improve your memory (2018)

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Re: Downtime is an effortless way to improve your memory (2018)

#31
post #26

Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…

So what do you do on the weekends?

I'm taking it easy this weekend.

Re: Downtime is an effortless way to improve your memory (2018)

#32

Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…

Hm, I’m in college right now and I have the opposite perspective: ask people whether they’re doing any side projects. If they are, then they’re probably not packing their schedules with classes and with busy work. At the least, you know they don’t care about the veneer of productivity because working on side projects and hobbies is probably the least productive thing to do from a normal university perspective.

Re: Downtime is an effortless way to improve your memory (2018)

#33

Earlier quoted context omitted.

For me it's the shower, running or cycling. Performing some kind of physical task that is largely done on 'auto-pilot' in physical space. A more complex task, such as playing soccer, which requires that I exert physical and mental effort won't produce these results.

Off-topic, even maybe the inverse, one of the things I like about 'more complex' tasks like playing sports, is the single-mindedness that goes with it. It quietens the rest of the world for a time; nothing matters but the immediate, and it takes up 100% of processing to do it justice.

>is the single-mindedness that goes with it. It quietens the rest of the world for a time; nothing matters but the immediate, and it takes up 100% of processing to do it justice

This right here is the essence of "Meditation". No gimmicks, No bullshit, nothing.

Stages from the Yoga-Sutras of Patanjali - "Pratyahara, Dharana, Dhyana, Samadhi".

You can do this instant to instant on any current activity you are engaged in (aka "Mindfulness") or for extended periods of time on literally any one objective/activity.

Re: Downtime is an effortless way to improve your memory (2018)

#34
post #26

Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…

So what do you do on the weekends?

Usually nothing. Sometimes, laundry, cleaning etc.

Re: Downtime is an effortless way to improve your memory (2018)

#35

After some long nights either performing work tasks or going to local meetups I try to take a nap on the train when I commute back to work. Sometimes during my breaks I do some breathing exercises using my Apple Watch. But, now that I am using meal replacements the actual time that I take to eat lunch and or breakfast goes from 15 minutes to nearly 1-5 minutes which I spend preparing the meal replacement and ingestin…

I honestly can’t tell whether this is satire.

Re: Downtime is an effortless way to improve your memory (2018)

#36
post #32

Silicon Valley is backwards in this regard. There's this mentality of always being busy; I can't help but feel it is a ruse for extroverts to flash their social proof at each other. In Silicon Valley, people always want to seem busier than they actually are, and people who are not busy are seen as inferior. The next time someone asks if you're working on a side project, say "no". Carefully notice how their interest q…

Hm, I’m in college right now and I have the opposite perspective: ask people whether they’re doing any side projects. If they are, then they’re probably not packing their schedules with classes and with busy work. At the least, you know they don’t care about the veneer of productivity because working on side projects and hobbies is probably the least productive thing to do from a normal university perspective.

Ehh, I think you’re projecting quite a bit here. From my experience, side projects are what sets sets students apart in undergraduate. I frequently show around my side projects at career fairs and get lots of interviews as a result.

Re: Downtime is an effortless way to improve your memory (2018)

#37

Completely disagree. Every time my servers are offline it stresses me out, can't sleep, customers yelling at me. There's nothing worse than downtime! Five nines baby!

Based on the downvotes some people clearly don't have a sense of humour.. but this made me chuckle!

I made a sardonic reply to someone else's joke reply the other day and it was fun to watch it bounce around all day between +4 and -3 every couple of hours. Everything in moderation.
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