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Cleaning sprays have an impact on lung health comparable to cigarettes

independent.co.uk

31–40 of 161 posts

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#31
post #12

I clean with a steamer. It doesn't project particles, and it's extremely good at disinfecting. I also use a vacuum cleaner with exceptionally low dust re-emission. And an air purifier. The only "chemicals" I use are an extremely mild lactic acid based cleaner and a pre/probiotic on toilets and kitchen tops. And I don't use any fragrances anywhere. My allergy problems have disappeared. I really recommend this approach…

I am curious as well what steamer and products you are using?

I use a Kärcher SC3 steam cleaner. It's cheap (~€100) and pretty good. Even the SC2 is decent. As an alternative, Polti high-end ones are excellent. They invented domestic steamers, and I've seen some used at hospitals. The have accessories for e.g. steaming your mattress to get rid of dust mites.

I use a Miele C3 Silence vacuum cleaner. It's the cheapest (~€220) Miele vacuum cleaner that has top (A class in EU) filtration. More expensive models just buy you more accessories. Sadly, Mieles are super expensive in the US, and you can't do arbitrage due to different voltage. Nilfisk made in Denmark used to be extraordinary, but now they are pretty mediocre. /u/touchmyfuckingcoffee is a very famous vacuum technician in Reddit, and he recommends Miele and Riccar. He doesn't like bagless. Neither do i. Worse filtration and a mess to dispose if you are allergic.

I use a Coway 1008 DH air filter. It's cheap (€400), efficient, and uses low energy. IQAir has great reputation, but in some tests it has shown mediocre performance [1]. Perhaps these tests are not measuring particles in the smallest range, where IQAir claims to excel. I've seen some guys from IQAir at HN, perhaps they can clarify.

For house cleaning I use stuff from Sonett. Bio-D is also good, cheaper and easier to find. I also use probiotics from Chrisal. In the US, these might not be easy to find. I'm sure there are equivalent brands there. Check their ingredient lists. Bio-D cleaning stuff is so safe their hand soap is basically the same formula as their countertop cleaner. Many items are certified by Allergy UK.

I'm happy to hear any other recommendations from fellow allergics. I also found a two-stage filter for my shower (Sprite + Vitamin C Sonaki) did wonders to avoid spraying chlorine into my airways and reduce inflammation and itchiness.

[1] https://thewirecutter.com/reviews/best-air-purifier/

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#32
Our bodies are 4-billion-year-old spaghetti code that gets added to every time it runs. They have been evolving all this time for exposure to a very particular range of chemicals. Every time you introduce a new chemical into the mix that has only been in our environment for less than 100 years, you are testing your body's ability to deal with them for the first time.

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#33
I vividly remember my first summer job, working at a grocery store deli when I was in high school. My job was basically to spray down surfaces with some kind of industrial version of Windex. Within a week I had developed a scratchy cough, and after two weeks I had completely lost my voice! I was in the privileged position of being able to quit the job and go on to college, but if I'd kept working with those chemicals for years I don't doubt there'd have been lasting damage.

Does anyone know specifically what cleaning chemicals the study is talking about though? Always annoyed by the absence of what seems like basic information in reports like this.

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#34
post #12

I clean with a steamer. It doesn't project particles, and it's extremely good at disinfecting. I also use a vacuum cleaner with exceptionally low dust re-emission. And an air purifier. The only "chemicals" I use are an extremely mild lactic acid based cleaner and a pre/probiotic on toilets and kitchen tops. And I don't use any fragrances anywhere. My allergy problems have disappeared. I really recommend this approach…

When you say that you clean with a steamer, do you mean something like a garment steamer?

See my post below. The principle is similar, but implemented on a device for that purpose: a steam cleaner. There's also a cloth attached to scrub dirt. Hospitals use this regularly.

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#35
post #31

Earlier quoted context omitted.

I am curious as well what steamer and products you are using?

I use a Kärcher SC3 steam cleaner. It's cheap (~€100) and pretty good. Even the SC2 is decent. As an alternative, Polti high-end ones are excellent. They invented domestic steamers, and I've seen some used at hospitals. The have accessories for e.g. steaming your mattress to get rid of dust mites. I use a Miele C3 Silence vacuum cleaner. It's the cheapest (~€220) Miele vacuum cleaner that has top (A class in EU) filt…

Thanks man! What do you think about the Hepa filters in Roomba robot vacuums?

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#37
post #31

Earlier quoted context omitted.

I use a Kärcher SC3 steam cleaner. It's cheap (~€100) and pretty good. Even the SC2 is decent. As an alternative, Polti high-end ones are excellent. They invented domestic steamers, and I've seen some used at hospitals. The have accessories for e.g. steaming your mattress to get rid of dust mites. I use a Miele C3 Silence vacuum cleaner. It's the cheapest (~€220) Miele vacuum cleaner that has top (A class in EU) filt…

Thanks man! What do you think about the Hepa filters in Roomba robot vacuums?

As far as I can see, they have dust reemission class B in EU, which means they are OK, but probably leak some particles.

It's understandable. On a small machine with little power, if they put a better filter (more resistance) the vacuum is not going to have much suction.

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#38
Makes sense in the case of bleach, which when combined with the ammonia containing body ingredients shed off in the shower, reacts to produce chloramine, which hydrolyzes to produce hypochlorous acid, which is a strong oxidizing agent, and I assume said hydrolysis takes place in the lungs, meaning ample exposure to free radicals, which I assume can lead to cancer if inhaled often enough.

Re: Cleaning sprays have an impact on lung health comparable to cigarettes

#40
post #29
post #13

Earlier quoted context omitted.

Care to point to Amazon(or other sites) product pages? May be useful for some of us looking to buy.

Windex sells lactic acid cleaner readily available in stores. It's the yellow stuff, it looks like pee but it does the job.

Is that the same as windex vinegar? That’s what we use as our low-level cleaning agent.
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