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Acne Vulgaris: A Disease of Western Civilization (2002)

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31–40 of 170 posts

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#31
Only tangentially related, but recently I watched a documentary about the epidemic spread of myopia. Apparently the main culprit was the lack of time spent outside, which was interpreted as a lack of exposure to sunlight.

I wonder if acne can't have the same cause.

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#32
1. When I was a kid, just getting a tan cleared up my acne.

2. Changing my diet helped clean up my acne (not eating junk food)

3. When I was a teenager, I got hurt really bad, and my father found me and had to take me to the hospital. I saw massive acne breakout on his face in less than 15 minutes.

4. When I got older and was less stressed about life, my acne went away. When I got a family/career/house and life stress was severe, acne would come back.

I think there a huge health and stress connection to acne.

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#33

The HN title should probably say "nonwesternized" (the term used in the abstract) rather than "non-Western" (although the paper subtitle does use "Western"). Still an ambiguous term, but "non-Western population" would usually be understood to include countries like Japan and China, who this study definitely doesn't mean to include.

The title of the paper is "Acne Vulgaris - A Disease of Western Civilization."

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#35

1. When I was a kid, just getting a tan cleared up my acne. 2. Changing my diet helped clean up my acne (not eating junk food) 3. When I was a teenager, I got hurt really bad, and my father found me and had to take me to the hospital. I saw massive acne breakout on his face in less than 15 minutes. 4. When I got older and was less stressed about life, my acne went away. When I got a family/career/house and life stres…

Everytime I take a plane somewhere I would have huge acnes in the two , three hour duration of the flight. I always suspected it’s the stress of having to be on time and everthing that flying involves.

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#36

1. When I was a kid, just getting a tan cleared up my acne. 2. Changing my diet helped clean up my acne (not eating junk food) 3. When I was a teenager, I got hurt really bad, and my father found me and had to take me to the hospital. I saw massive acne breakout on his face in less than 15 minutes. 4. When I got older and was less stressed about life, my acne went away. When I got a family/career/house and life stres…

i think there is a connection in there, but not quite sure where.

I myself pretty much only ate junk food, although my diet was very low cal. i avoided the sun because i burned very easy, but I was outside a lot. i was always under a high amount of stress, but i never got acne or anything like that

edit: by junkfood, i mostly ate cereal and lots of cookies/candy bars

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#39
post #28

Why's everybody talking about vitamin D? (Same thing popped up in a Twitter thread I saw about this yesterday.) As far as I can tell the paper only talks about high insulin loads and refined sugars for etiology? Then again I might have missed something? Seriously, I'm in no way competent to read these papers but all I could see were mentions of insulin spikes and such. Could someone ELI5 what I'm missing?

I immediately thought about sugar/carbs. A lot of people on Keto/Adkins report that reduced carb intake seems to help control acne.

Re: Acne Vulgaris: A Disease of Western Civilization (2002)

#40
post #3

Totally anecdotal, but I started taking vitamin D supplements at the suggestion of my doctor because of my family history of colon cancer. I noticed that my acne declined significantly. I'm wondering if it has to do with the amount of time one spends outside in the sun.

Here's the discussion and the paper on vitamin D: https://news.ycombinator.com/item?id=15867918 . TL;DR: make sure to always get at least 8000 IU of vitamin D per day (10 times the RDA) if you want to be healthy and have good bones, skin, mood, sleep, immunity and metabolism. I have also heard a rumor that recent studies suggest solid vitamin D pills are better than oil capsules. Would be nice if somebody knowing wha…

I love taking vitamin D before bed. It passes me right out.
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