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Ask HN: What are you doing for your mental health?

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31–40 of 98 posts

Re: Ask HN: What are you doing for your mental health?

#31
post #16

I’ve started going to Meetups (via Meetup.com) about anything vaguely interesting looking (especially the non-technical ones). I think it’s good to get out and meet new people, and talk about things which don’t involve programming or technology for a change. I’ve also stopped eating fast/oven food and started properly preparing my meals. I know very little about cooking so it’s a good learning experience (Youtube is…

I quit Facebook too and feel much better.

Re: Ask HN: What are you doing for your mental health?

#33
Taking a break to watch the sunset.

Praying and reading the Bible in the morning.

Biking to and from work.

Listening to music.

Chocolate.

9gag.

Visit the sick (there's a student club to play games with kids in the hospital), visit those in prison, feed the hungry (buy dinner for someone or invite & cook), welcome strangers into your home (CouchSurfing).

I attend the CouchSurfing meetup too, and church, but the social groups can bring stress sometimes, not only relieve it. Having several groups lets me vent the issues with one group to friends in another social circle.

Re: Ask HN: What are you doing for your mental health?

#34
post #30

Gave away most of my furniture and electronics, packed the rest in a cheap storage unit and fled London to a pristine and mostly unoccupied south Indian beach, where I spent 5 months worth of mornings going for a swim before sitting down to remote freelance work, at a table overlooking the ocean. It wasn't a perfect move (the working holiday part), but damn it's by far the best winter I've had in a decade. 10/10 woul…

Well this sounds absolutely incredible, congratulations.

I'm curious, do you experience any loneliness? Presumably the internet facilitates communication with distant friends and family, but how about meeting people in meatspace?

Re: Ask HN: What are you doing for your mental health?

#36
I go to work, nothing special as most of the remote worker in (subdeveloped country with great weather). Actually in nothern Europe, where most of the days are just gray and I don't get enough sunlight.

I have a wife and a dog whose I share my life with, we play games in the sofa and eat together, maybe once a year we travel to explore new places. Sometimes routine is hard, but I can always count on them snd vice-versa.

Re: Ask HN: What are you doing for your mental health?

#40
post #30

Gave away most of my furniture and electronics, packed the rest in a cheap storage unit and fled London to a pristine and mostly unoccupied south Indian beach, where I spent 5 months worth of mornings going for a swim before sitting down to remote freelance work, at a table overlooking the ocean. It wasn't a perfect move (the working holiday part), but damn it's by far the best winter I've had in a decade. 10/10 woul…

Bangalore is my home town!

Hit me up if you want a Bangalorean perspective on how to deal with the city.

I live in San Diego now and have been out of touch with the most recent developments, but I’m sure the city is still the same at heart.

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