Never agree to be on call and if you do, make sure you are being paid double salary as a minimum, all modern science points to working unsociable hours as a massive detriment to your health. Also working Saturdays and Sundays does not make your team more productive, because your staff will be tired the following week, it's a false economy.
> Never agree to be on call and if you do, make sure you are being paid double salary as a minimum Good luck with that.
Agree entirely. The law hasn't caught up requiring compensation for on call/off hours work at the existing salary level (at least in the US).
Moving from devops/infrastructure to security I doubled my total comp (salary + 401k + vacation + health insurance) while reducing the hours per week I work down to ~37 hours (I also get to work remote and never work nights or weekends). If you're in ops/devops/infrastructure, I highly recommend the transition to others, the current demand for competent security professionals is quite literally bananas.
TL;DR If you're in ops, get out of ops (easy) or work someplace that will compensate you appropriately for on call/nights/weekends work (hard).