It is funny, how people trying to make old stuff new again and again. =) The power of concentration, focus, impulse refusal and self-control were praised even in Upanishads. Then the Buddha become a great teacher to everyone, next this teachings was evolved into Zen and so on. Most resent psychiatrist rediscover it again and again as 'gestalt therapy', 'curing experience', 're-framing' and other 'great findings'. Rea…
Buddhism had to start as crappy blog posts, too. =)