Earlier quoted context omitted.
I’m exactly in the same boat, after using both programs for years. Now I wonder if I can or should unlearn my j muscle memory.
how does it work, where do you use it does not do anything useful on my mac m1 j '' '' '' '' ''
For example, if I know I frequently visit `/users/elahmo/developer/project`, if I type `j pro` I know it will jump there most of the time. If I type `j project`, it will jump 99% of the time. So it is quite good to cycle between things you often open, but of course you can reach things that are in the history it builds.