Earlier quoted context omitted.
the western medicine solutions are useless. Eastern techniques seem to be much more practically useful for handling mental health tecniques.
> the western medicine solutions are useless. We have done science here, made hypothesis and tested them. "Western medicine", including therapy and anti-depressants, have been shown to have real, significant, reproducible positive impacts. It's also difficult to compare to "eastern techniques" since that's a fairly vague term. Perhaps drinking tea, meditating, and getting acupuncture has a more positive impact on one…
Everything you need is in this link: https://twitter.com/nickcammarata/status/1471300341232668679
The capacity for joy at any point of time is infinite - that was revelation for me. Ability to access it - changes everything.