Earlier quoted context omitted.
I find this to be a pretty lame analysis. > People in the 1800s did have diets that were very different from ours. But by conventional wisdom, their diets were worse, not better. They ate more bread and almost four times more butter than we do today. They also consumed more cream, milk, and lard. This seems closely related to observations like the French Paradox — the French eat a lot of fatty cheese and butter, so w…
This refutes your claims https://fireinabottle.net/torpor-sloth-and-gluttony-part-1-a...
It compares in excessive detail some old and frankly hard to follow tables to the present day guideline of 2,500 calories and makes NO EFFORT to validate whether or not that's realistic.
It also tries to use pictures from baseball game showing thin people in the front row as evidence of... something. This is still what you see today. Rich people are significantly thinner on average in america. And even in obese heavy areas, you don't see a lot of obese people walking around. Because... they're not walking.
Here's an article citing an american average of 3,600 calories consumed per day, up a whopping 24% since 1961.
https://www.businessinsider.com/american-calorie-intake-last...
Here's another article citing CDC data suggesting a 22% rise in caloric consumption leading into the year 2000.