Earlier quoted context omitted.
> Lactase persistence is regulated by genetic mutations, not gut microbes. > Koreans eat lots of fermented vegetables, yet why are 70%-100% of Koreans estimated to be lactose intolerant? On the other hand, there is Mongolia: > But a closer look at cultural practices around the world has challenged that picture. In modern Mongolia, for example, traditional herders get more than a third of their calories from dairy pro…
So how exactly does the diet of Mongolians prove lactase persistence is not fundamentally genetic? Lactose intolerance isn't something like celiacs where a dash of the substance causes adverse reactions. Most of Asia still sell non-lactose-free dairy in supermarkets. Look up any Youtube video of Korean street foods and you will see dairy products such as processed cheese, yogurt, mil, and ice cream are ubiquitous in…
Are lactose intolerance symptoms widespread among Mongolians? If not, and if Mongolians are really genetically lactose intolerant, then it is worth asking whether the fermented dairy foods (as opposed to kimchi) they consume are mitigating that intolerance.