For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.
The man is stark raving bonkers mad in that head-in-the-sand, if-I-ignore-science-then-it-can't-hurt-me way but (and OMG I think I'm going to throw up a little in my mouth even coming close to agreeing with anything that come out of his mouth) isn't that basically what we've been doing with dietary guidelines since the 80s? Like, don't get me wrong, RFK will kill N*10^5, N*10^6 people with his outlook on diseases, bu…
Eat Real Food
261–270 of 1001 posts
Re: Eat Real Food
#262Ironic that a steak is one of the three things showing up on the landing page. Is that the beef lobby money coming in? I enjoy an occasional steak but if the goal is to improve diet of masses, it’s not the food I’d put at the center.
Re: Eat Real Food
#263For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.
Re: Eat Real Food
#264Of note: the US's per capita consumption of meat has increased by more than 100 pounds over the last century[1]. We now consume an immense amount of meat per person in this country. That increase is disproportionately in poultry, but we also consume more beef[2]. A demand for the average American to eat more meat would have to explain, as a baseline, why our already positive trend in meat consumption isn't yielding p…
Re: Eat Real Food
#265Of note: the US's per capita consumption of meat has increased by more than 100 pounds over the last century[1]. We now consume an immense amount of meat per person in this country. That increase is disproportionately in poultry, but we also consume more beef[2]. A demand for the average American to eat more meat would have to explain, as a baseline, why our already positive trend in meat consumption isn't yielding p…
It says 1.2-1.6 grams of protein and healthy fats per kilogram of body weight, from animal and plant sources (including milk). Is that really advocating for more meat?
And even then this rule is not perfect because of individual genetics, metabolism rates, activity level, percentage of lean mass, etc.
Americans (US citizens) really do eat a lot. What the hell
Re: Eat Real Food
#266The old food pyramid has been taught to school kids for decades—it was entrenched when I was a kid in the 1990s—and that has coincided with a huge increase in obesity in the country over the same period. Dispensing with it is a great step forward.
It was replaced with a rainbow-like pyramid in 2005 which completely negated the concept of a pyramid, and then a circle (plate) in 2011.
We need to stop bringing up the food pyramid that everyone already agreed was bad and replaced 20 years ago.
Re: Eat Real Food
#267Of note: the US's per capita consumption of meat has increased by more than 100 pounds over the last century[1]. We now consume an immense amount of meat per person in this country. That increase is disproportionately in poultry, but we also consume more beef[2]. A demand for the average American to eat more meat would have to explain, as a baseline, why our already positive trend in meat consumption isn't yielding p…
Re: Eat Real Food
#268Re: Eat Real Food
#269For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.
The problem is the massive emphasis on eating as a part of health. As if eating right is the only thing you need to do to avoid all disease. That putting other substances (e.g. vaccines) in your body will make you unhealthy.
Re: Eat Real Food
#270For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.