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Eat Real Food

realfood.gov

261–270 of 1001 posts

Re: Eat Real Food

#261

For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.

The man is stark raving bonkers mad in that head-in-the-sand, if-I-ignore-science-then-it-can't-hurt-me way but (and OMG I think I'm going to throw up a little in my mouth even coming close to agreeing with anything that come out of his mouth) isn't that basically what we've been doing with dietary guidelines since the 80s? Like, don't get me wrong, RFK will kill N*10^5, N*10^6 people with his outlook on diseases, bu…

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Re: Eat Real Food

#262

Ironic that a steak is one of the three things showing up on the landing page. Is that the beef lobby money coming in? I enjoy an occasional steak but if the goal is to improve diet of masses, it’s not the food I’d put at the center.

The "scientific foundation" PDF does disclose several financial relationships with the National Cattlemen's Beef Association and other cow-related lobbyists.

Re: Eat Real Food

#263

For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.

The problem is the massive emphasis on eating as a part of health. As if eating right is the only thing you need to do to avoid all disease. That putting other substances (e.g. vaccines) in your body will make you unhealthy.

Re: Eat Real Food

#264

Of note: the US's per capita consumption of meat has increased by more than 100 pounds over the last century[1]. We now consume an immense amount of meat per person in this country. That increase is disproportionately in poultry, but we also consume more beef[2]. A demand for the average American to eat more meat would have to explain, as a baseline, why our already positive trend in meat consumption isn't yielding p…

You should see the local Golden Corral.

Re: Eat Real Food

#265

Of note: the US's per capita consumption of meat has increased by more than 100 pounds over the last century[1]. We now consume an immense amount of meat per person in this country. That increase is disproportionately in poultry, but we also consume more beef[2]. A demand for the average American to eat more meat would have to explain, as a baseline, why our already positive trend in meat consumption isn't yielding p…

It says 1.2-1.6 grams of protein and healthy fats per kilogram of body weight, from animal and plant sources (including milk). Is that really advocating for more meat?

This can be an outrageous amount for a normal individual. These proportions are used for bodybuilders and powerlifters.

And even then this rule is not perfect because of individual genetics, metabolism rates, activity level, percentage of lean mass, etc.

Americans (US citizens) really do eat a lot. What the hell

Re: Eat Real Food

#266

The old food pyramid has been taught to school kids for decades—it was entrenched when I was a kid in the 1990s—and that has coincided with a huge increase in obesity in the country over the same period. Dispensing with it is a great step forward.

I don't think the old pyramid was around for decades. According to wikipedia, the "carbs on the bottom" food pyramid was only recommended from 1992 - 2005, or 13 years. Those dates just happen to coincide with the age group of 30-50 year old adults that are over-represented here.

It was replaced with a rainbow-like pyramid in 2005 which completely negated the concept of a pyramid, and then a circle (plate) in 2011.

We need to stop bringing up the food pyramid that everyone already agreed was bad and replaced 20 years ago.

Re: Eat Real Food

#267

Of note: the US's per capita consumption of meat has increased by more than 100 pounds over the last century[1]. We now consume an immense amount of meat per person in this country. That increase is disproportionately in poultry, but we also consume more beef[2]. A demand for the average American to eat more meat would have to explain, as a baseline, why our already positive trend in meat consumption isn't yielding p…

I bet the number of vegans and vegetarians in the US are also at their highest (and growing).

Re: Eat Real Food

#269

For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.

The problem is the massive emphasis on eating as a part of health. As if eating right is the only thing you need to do to avoid all disease. That putting other substances (e.g. vaccines) in your body will make you unhealthy.

I do not think there is room for anti-vaxxers on this site.

Re: Eat Real Food

#270

For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.

A stopped clock is right twice a day. These recommendations come from a corrupted source and therefore have no value.
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