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Avoiding outrage fatigue while staying informed

scientificamerican.com

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Re: Avoiding outrage fatigue while staying informed

#261
post #9

Those of us in the west tend to forget that much of what we see is a form of propaganda, whether by governments or businesses, or even a large number of people. When you keep this in mind, everything you see becomes an opinion and your mind can comfortably (or at least not emotionally/hurriedly) form your own opinion over time.

Would you consider your own comment to be a form of propaganda? I'm genuinely asking.

Re: Avoiding outrage fatigue while staying informed

#262
post #9

Those of us in the west tend to forget that much of what we see is a form of propaganda, whether by governments or businesses, or even a large number of people. When you keep this in mind, everything you see becomes an opinion and your mind can comfortably (or at least not emotionally/hurriedly) form your own opinion over time.

> everything you see becomes an opinion and your mind can comfortably (or at least not emotionally/hurriedly) form your own opinion over time

I agree (I've done this), but it's much easier said than done. Requires a lot of mental work/training.

More importantly, it requires a sort of mental "enlightenment" to the true state of things.. That everything you read for free on the internet is being paid for by someone, with their own motivation and intents, and that these forces don't have your best interest in mind. The saying "If you're watching it, then it was intended for you" comes to mind. Once this breakthrough occurs and you begin to see the world this way, everything else usually follows.

As you begin to realize that most of your facts and opinions are those planted there by other powerful ($$$) forces, you start to recognize that what you think is largely what they want you to think. But the scariest part of the awakening is that you begin to realize how little you truly know about the world outside your direct experience. You feel much less certain about the world and your place in it.

Most of the people I know recognize this, and I can have sane conversation with them. You can tell those that are caught up in the propaganda because they largely sound like parrots, and it's impossible to talk to them reasonably. A few friends of mine are in this category, and the one common denominator between them is that they are deeply unhappy, riddled with anxiety, and glued to their devices. The true human casualties of the new technological information age we've birthed. It appears that this is by design, as those that control the flow for information know exactly the power they have and what they intend to do with it.

For those that are stuck, I wish I knew how to open their eyes up and look around them. It's not too bad when you look at the world outside of the internet. I've tried to listen empathetically to people that are stuck, but it mostly doesn't help. Their minds are hamsters spinning on wheels, unable to stop or hear any thing else from the outside. One or two have woken up only after the anxiety it produces begins to interfere with their real lives and relationships, It's a form of addiction, and unfortunately many people are stubborn and will double down on their addiction time after time until they hit rock bottom.

We're in the middle of a massive mental health crisis. I hate knowing that a not-insignificant portion of our fellow citizens are rapidly heading towards some sort of mental/emotional rock bottom caused by technology... I feel powerless to do anything about it as I've watched it slowly unfold over the last decade or so -- it's nearly impossible to reach the friends and family members that you're actually close to. I don't know what can be done other than sit back and wait for them to crash, and help them pick up the pieces when that time comes.

Anyone got any good advice?

Re: Avoiding outrage fatigue while staying informed

#264

Avoid following the news constantly. Check in every once in a while—a couple times a week at most. Get your news from long articles, not tweets. Actually read the articles, don't just learn about the world from hot takes. > ... people have found that, actually, outrage can be useful. It actually can help you identify a problem and react to it. But it can also be harmful if you’re experiencing it all the time and beco…

I've implemented this into my life via the "In the news" section of the Wikipedia start page. It served me well the last couple of months.

Re: Avoiding outrage fatigue while staying informed

#265
> "No matter what you believe, I’m willing to bet you’ve been feeling a lot of outrage lately. To me personally, it feels unavoidable: I can’t look down at my phone or glance up at a TV without seeing something that makes me upset."

Umm no, I've not felt any outrage.

Not because I'm particularly satisfied with any recent political events, but because I've stopped consuming daily news from outlets where generating outrage has become a financial incentive.

I'm not on FB, my only use of social media is to help co-ordinate my kids' lives. I never watch TV, I've no idea what today's mainstream media clickbait stories are, I'm just not that interested.

Re: Avoiding outrage fatigue while staying informed

#266

Earlier quoted context omitted.

I agree that most messaging is propaganda, but that doesn't really counter the real pain that is being inflicted upon large populations of people by these government (and corporate) moves, and being cheered on by pretty large masses of people. The propaganda is like environmental pollution -- hard not to breathe it in. That said, I have no answer here..

There was just as much "large pain" being inflicted on people in the previous 4 years, it just didn't affect you personally.

Statements like this seem to originate in that environment polluted by propaganda that the previous comment mentions. For example, I genuinely don't know how someone can look at something like the dismantling of USAID as anything but an increase in "large pain". Sure, there are almost certainly individual programs within that organization that are wasteful and aren't the best use of our tax dollars, but there is (or at least was as of a few weeks ago) broad bipartisan support for this type of investment in humanity and stopping it will clearly inflict pain on people and this administration is at best indifferent to that pain.

Re: Avoiding outrage fatigue while staying informed

#267

One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind. Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argu…

My take is almost the opposite, that it's important to develop healthy social networking insofar as there is some alternative to the outrage. It takes effort though.

I'm going to offer my two accounts as examples

https://mastodon.social/@UP8

https://bsky.app/profile/up-8.bsky.social

both of these are 'cyborg' accounts in that I have my RSS reader, classifier and autoposter. I am looking to build a lot more automation.

My Mastodon feed took a large set of rules to block out #uspol and certain communities of miserable people. My feed has stayed outrage-free since last month.

My measurements showed that Bluesky's 'Discover' feed blocked about 75% of emotionally negative material before Jan 20, since then people are inflamed but looking closely at my feed it seems they are deliberately trying to help certain people who felt stuck on X to migrate, that is, giving huge amounts of visibility to journalists, journalism professors, activists, and such so that they can run up 200k+ follower counts.

I understand. (I've been brainstorming ideas about "how to get people off X" with a friend and tonight I'm going to tell him that Bluesky has it) I've used "less like this", "unfollow" [1], "mute", "block" and such and my discover feed is getting good again.

I have two classifiers in the development pipeline, one to detect "screenshots of text" and "image memes", also a text classifier that is better at sentiment than my current one (I think ModernBERT + LSTM should be possible to train reliably, unlike fine-tuned BERTs.) I'm not so much interested in classifying posts as I am in classifying people; some of them are easy, there are 40,000 people who have a certain image meme pinned that I know I never want to follow. Just recently I figured out how to make training sets for these things without having to look too closely at a lot of toxic content.

I'm also eliminating the dependencies that are keeping this from being open sourced or commercialized so I may I have something to share this summer.

[1] one strike for an outrage post

Re: Avoiding outrage fatigue while staying informed

#268

One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind. Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argu…

Why do you exclude HN from your list? It is literally social media, but with the dial turned down a little. Yet, you don't have to dig to deeply to see flamewars, outrage, and trolling. I mean, look at many of the garbage comments in this very thread that are on par with /.,xchan.

If HN is social media, then old online forums from the time before "social media" are also social media.

Re: Avoiding outrage fatigue while staying informed

#269
post #9

Those of us in the west tend to forget that much of what we see is a form of propaganda, whether by governments or businesses, or even a large number of people. When you keep this in mind, everything you see becomes an opinion and your mind can comfortably (or at least not emotionally/hurriedly) form your own opinion over time.

I agree that most messaging is propaganda, but that doesn't really counter the real pain that is being inflicted upon large populations of people by these government (and corporate) moves, and being cheered on by pretty large masses of people. The propaganda is like environmental pollution -- hard not to breathe it in. That said, I have no answer here..

Is your comment propaganda?

Re: Avoiding outrage fatigue while staying informed

#270
post #172

Earlier quoted context omitted.

Alternatively carefully curate your social media accounts. My reddit home page is all books and formula 1. I'm quick to hit 'show me less like this' when anything drifts in from the front page. My Facebook feed is all friends and family who don't discuss politics and ads for nerd shirts. I've purchased a few. It is also easy and effective to hit show me less of this. I agree about LinkedIn and don't go there unless I…

I totally understand the desire to avoid politics on all these platforms but in some way I always expect the greater powers want to destroy these platforms and make us even more hopeless.

The greater powers control these platforms and want to keep us engaged so we believe what they want us to believe.
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