That confirms my anecdotal experience. At times I felt I was losing my mind with all the "record low unemployment" and "soft landing" stories in the press. 2021 and 2022 felt like great years in terms of the job market. 2023 felt horrible.
If the opinion from old guy matters - 2021 and 2022 weren't great, these were insane and it wasn't sustainable. And it's completely normal that hangover after such years feels horrible.
Also, just like in the dot com bust, companies really start laser focusing on roles that are directly tied to revenue, but anything that is even slightly tangential/"a luxury" gets cut. In a non-scientific perusal of my LinkedIn connections, most of the software devs and sales people I know who were laid off found work relatively quickly, but I've seen people in roles like recruiting, content marketing, UX research, and product managers that have in some cases been unemployed for over a year. Middle management also definitely had a major thinning out.