I tried "polyphasic sleep" about 10 years ago, and while I was mentally sharp at night (a huge surprise, as I had considered myself a definite morning person before), I also started to gain weight.
Midnight snacks?
The medieval habit of ‘two sleeps’
251–254 of 254 posts
Re: The medieval habit of ‘two sleeps’
#252Earlier quoted context omitted.
Do you actually have kids? Your comment makes it seem like you've got very strong opinions and no actual experience to back it up.
"Let them cry it out" being neglect isn't a strong opinion, it's the literal definition. A lot of neglect and abuse has been socially normalized but that doesn't make it not that: thankfully corporeal punishment has been outlawed in most Western countries although many parents and educators still struggle understanding that punishment itself is ineffective. That children who are subject to any given for of abuse or n…
Saying "no" to a request for attention and/or milk at 2AM (for a 1 year-old) is not neglect, it's just setting a healthy boundary.
I'd even be willing to go one step further and say that insisting your partner do this is abusive.
Re: The medieval habit of ‘two sleeps’
#253Earlier quoted context omitted.
Hah as a husband and father whose wife coslept and exclusively breastfed for the first year, this has little merit. My wife one day commented on how it was great how our 6 month old daughter slept through the night and didn’t complain or ask for food. My wife quite literally breast fed in her sleep. Waking up to feed the baby is a very WEIRD way of looking at the world.
I'm not sure how typical your experience is. My daughter needed to be fed every few hours for the first 11 months. Both my wife and I were freaking zombies. It was rough on us. My wife would basically get a couple of hours every time the baby went down, but no long and peaceful sleep. In talking with friends, it would seem like our experience was extra crappy and yours is uncharacteristically mild. So the reality may…