Earlier quoted context omitted.
I just hate it. Not that I haven't tried. I've tried running, weights, walking. It's boring, and makes me feel tired and irritable. I just want to go to bed after exercise. Not my thing.
I cannot do it (excuses excuses I know) if there is no purpose. Exercise sake I find the most boring thing in the world and just don't do it although I know I should. Excercise to get somewhere on the other hand - not a problem. When I lived a 40minute bike ride from work, I enjoyed it and looked forward to it. When the daughter lived 30 minutes walk from school would walk her to school and run back (15 minutes - too…
I feel the same way - just exercising is boring. However, I found that doing other things in which my body moves is quite enjoyable. A couple of examples are martial arts and Zumba class. I took up martial arts in my 30's and after a couple of years I was able to take my shirt off at the 4th of July party without shame. My current drive is to got to Zumba dance class at the gym a couple of nights a week. I get to listen to some loud upbeat music and learn a couple of dance moves along the way. And since I'm at the gym anyway, I'll generally do a couple of the muscle machines too.