Earlier quoted context omitted.
I don't run competitively, but in the gym I feel like spending on better shoes takes away a false limit due to inappropriate technology. Unless you are running barefoot, I can see how a runner might feel the slower number is just false due to an arbitrary limitation. There is a decent chance, if you can afford it, that these shoes might help you progress faster as well. In the end it's all about how effectively your…
Good point, and I can understand that mindset in some cases. But even though the line between removing an obstacle and gaining artificial assistance is hard to draw sharply, the way these shoes are described makes me think they're clearly in the second category: > Unlike most running shoes, they have a carbon-fiber plate in the midsole, which stores and releases energy with each stride and is meant to act as a kind o…
That's like literally every single midsole "technology" companies like Nike try to market their shoes with.
Your foot already has one of those catapult like things - it's called the Achilles. Just let it do it's job.
https://www.runnersworld.com/news/a20810504/how-much-energy-...