Earlier quoted context omitted.
Here is how it would work in real life: The laptop would come with a study mode button. You would push it and turn off distractions. Then 5 minutes later you would disable it just to send a chat. Then since it was off, you'd just quickly check TikTok. Then while you're at it, it just a quick break, you'd pop over to Twitch. 3 hours later... If you can't teach yourself restraint, a button won't help.
Slowing down the dopamine feedback loop works. Many impulses that lead to distraction are automatic, not conscious. Ever closed a Hacker News tab just for your fingers to immediately re-type the URL into the bar and hit enter? There are browser extensions that delay loading pages on a given site for a number of seconds, to cut off that sort of automatic behavior, and they work as long as the delay to load the site is…
No. That sounds pretty effed up.