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Pleased to meet someone else who suffers from "visual snow". I'm fortunate in that like my tinnitus, I'm only acutely aware of it when I'm reminded of it, or, less frequently, when it's more pronounced. You're quite correct that our "reality" is in part constructed. The Flashed Face Distortion Effect [0][1] (wherein faces in the peripheral vision appear distorted due the the brain filling in the missing information w…
Ah that's interesting, mine is omnipresent and occasionally bad enough I have to take days off work as I can't read my own code; it's like there's a baseline of it that occasionally flares up at random. Were you born with visual snow or did you acquire it later in life? I developed it as a teenager, and it was worsened significantly after a fever when I was a fresher. Also do you get comorbid headaches with yours out…
Thankfully I don't get comorbid headaches – in fact I seldom get headaches at all. And even on the odd occasion that I do, they're mild and short-lived (like minutes). I don't recall ever having a headache that was severe, or that lasted any length of time.
Yours does sound much more extreme than mine, in that mine is in no way debilitating. It's more just frustrating that it exists at all, and that it isn't more widely recognised and researched. I have yet to meet an optician that seems entirely convinced that it's even a real phenomenon.