Earlier quoted context omitted.
I’m not backing that comment claim, but from recent research I’ve been doing. My ADHD brain is lacking non-essential and essential amino acids/minerals,I think that comment stated the brain then rewires to compensate for the lack of nutrients. Thats what I’m taking. I’ve been taking Spirulina as my booster to help fill in my nutrition deficiencies and then I’ve been feeling better leading me to get past the anxiety a…
that's not 'research'
> Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC7995246/ > Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC6309508/
I have some others that I'm reading that I can also share if you are interested.
This is the spirulina I have been taking: https://www.amazon.com/Premium-Chlorella-Spirulina-250-Table...
I started taking it over 8 years ago, took a break for a year, and then restarted by taking 2 doses and another later in the afternoon if I ran earlier. I can sweat heavily and will sweat out amino acids.