> Depressed? Just be cheerful.
Mindfulness-based cognitive therapy exists and is known to be a first step towards recovery.
> Alcoholic? Just quit drinking.
Yes. See Albert Bandura in 2007 in study on Addictive Behaviors. Or after that, I was just reading this:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3179802/
> Your city is breaking down? Just move elsewhere.
Yes, or fix it. Or don't contribute to the break down, especially not by speaking negative or toxic things when one can otherwise just be quiet and let the people fixing things fix things.
> Kids keep you up at night? Just give them away.
Discipline them, or figure out bed-time strategy? Can't help on this one tbh since I don't have kids of my own.
> Terminal illness? Just get well.
This just comes across as a last-ditch effort to try to prove me wrong lol