Earlier quoted context omitted.
For better or worse with regards to my addiction, my subscriptions are all either science channels or high effort / high production comedy skits (e.g. DropoutTV). I still get slop, but I never subscribe and it mostly remains background noise
That’s the point though. It may seem as if you’re not in control when scrolling, but you can adjust your behavior to get the content you’re looking for almost intuitively. That’s actually something good in my honest opinion.
Distancing yourself from temptations is an effective and proven way to get rid of addictions, the programs constantly trying to get you to relapse is not a good feature. Like imagine a fridge that constantly puts in beer, that would be very bad for alcoholics and people would just say "just don't drink the beer?" even though this is a real problem with an easy fix.