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Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

goblin.tools

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Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#221
post #189
post #150

Earlier quoted context omitted.

“Launching” an application (browser) has been a common phrase for as long as I can remember.

You are the only person discussing “launching an application” in this thread.

How else would you view a website? You've never heard anyone say, "bring up google.com" or "launch google.com"? I've heard those phrases and similar all the time. It's common parlance.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#222
post #179
post #44

This could be overgeneralising a bit... but I see a lot of people with ADHD (on- and offline) who tend to make it an essential part of their identity. I realise it's a very impactful thing to have to deal with (I have ADHD too) but I feel like a lot of the time it's brought up for no real reason. E.g. you started daydreaming when reading a book? Forgot something to do when you walked through a doorway? Got angry? You…

By "a lot of people with ADHD" do you include people who are also self-diagnosed? I ask because my experience is similar to yours (I also have ADHD). Anecdotal so take it with a grain of salt: I work in software engineering, know and have worked with a lot of self-diagnosed ADHDs who make it part of their identity, while some of them probably do have ADHD, the vast majority of them feel like perfectly normal people w…

My team knows I have it because I am on the severe side of the spectrum, but I otherwise agree with the general take that those who are properly diagnosed are less likely to make it part of their identity or let people know than those who aren’t.

It’s likely that those using it in a self diagnosed way are using it as a way to have an excuse for something they do that is unpleasant.

That said, I have no trouble freely talking about it either. The shame is gone for me now. It is part of my life therefore my identity in some form

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#223
post #198

Earlier quoted context omitted.

> the label now makes information a keyword search away I think this can become a double-edged sword in some cases. When applied to certain problems, especially ones with no clear-cut solution, additional knowledge can end up being misleading. (Disclaimer: this is only my experience, and I do not intend to speak for others!) Example, I always used to frame issues I worked with in the language of ADHD, because I belie…

You stop for food?

I mean if I was so hungry I felt like falling over and dying, or my concentration was so impacted by hunger I had no choice but to eat.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#224
post #211
post #178

Earlier quoted context omitted.

You're not wrong—but its not impossible—and it really helps! Having followed a lot of that advice in the past, and currently being in a slump; I can say it really it matters. Medication increases your chances of following through and the rewards compound.

> but its not impossible No but it actually is though. The entire thing with ADHD is that the whole attention mechanism is defective. Yes I can purposefully focus on something, but not consistently or over longer periods. That's the handicap . It's not a matter of not trying hard enough or figuring out one crazy trick. People with ADHD work differently from normal people and so far there's no fix for it.

Hey, person with ADHD here. It is not impossible and you are victimizing all of us by stating it is.

There are extreme methods you can take that legitimately solve for the "defective wiring", such as meditating 10 hours a day. It's not permanent once you go off it, but you, yes you, can read a novel straight through.

But you don't actually need to go that far to reap 80 percent of the benefits. Real, effective protocols lower the threshold for stimulation. Constant novelty (seeking escape in external stimuli such as phones and computers) exacerbate our symptoms.

This whole identifying as a person with ADHD thing has gone way too far, and I say this as someone who has struggled with it my entire life.

You can do something about it and that something about it isn't only restricted to medication.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#225

Earlier quoted context omitted.

That's what I do for myself, friend. I'm diagnosed ADHD, too. My luck is that I have a loving wife who helps me. It would be far more difficult without her, but I guess I would have to use checklists if I had to do this on my own. I should've said that I've been ADHD since my early 20s and have been coping for over 30 years. Or maybe it should have been obvious by the specificity of my advice.

I figured you either were or would claim to be adhd. I see lots of harmful "advice" pushed by supposed ADHD sufferers. One time I saw an older ADHD sufferer trying to mentor a young person with ADHD by telling him to cut out preservatives and take up meditation. Leafy Greens and Pay Attention are barely a step beyond vagina crystals and positive thinking, and its awesome that you think they worked for you, but people…

Meditation has reams upon reams of scientific literature behind it. Equating it to a step above vagina crystals is spitting in the face of research going back at least half a century.

Meditation can and does help those with ADHD, especially in conjunction with correct medication.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#226

Earlier quoted context omitted.

I think it's particularly common to see that with people who discover their ADHD in adulthood, and there are a lot of us now that awareness has been raised in recent years. I went my whole life thinking that I was broken. I had intense anxiety surrounding social interaction, was horribly depressed, got terrible grades through high school, and just generally did not enjoy most of life. I eventually learned how to cope…

Russel Barkley, in his book “Leading With ADHD,” actually suggested mentioning or “blaming” your ADHD after a mistake as a way to foster empathy for your personal challenges. It’s not intended to be an excuse, but rather a means for the other person, who assumes XYZ is effortless, to comprehend better/gain empathy.

Barkley opened the door for me to the term 'executive dysfunction'. This better describes my symptoms than the blanket ADHD term that is now oversaturated IMO. Its given me much better anchors to reason with the issues that mess up my day(s), and ive made notable progress since the discovery of his work, at a time when I had been plateauing.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#227
post #44

This could be overgeneralising a bit... but I see a lot of people with ADHD (on- and offline) who tend to make it an essential part of their identity. I realise it's a very impactful thing to have to deal with (I have ADHD too) but I feel like a lot of the time it's brought up for no real reason. E.g. you started daydreaming when reading a book? Forgot something to do when you walked through a doorway? Got angry? You…

Labels in public health are absolutely problematic for exactly that reason. But I will also say that ADHD, if you have it, is an essential part of your identity regardless of your awareness of the label.

It's not an essential part of my identity. There are symptoms that I sometimes and sometimes do not display that can be managed with medication and behavioral changes.

Part of the problem is the identifying with a spectrum of symptoms we assume to be eternal and unchanging.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#228

I've ADHD and I'm on the spectrum. Others may differ - it's a spectrum after all- but I feel no list-only app will ever silence the drunk baboon on my shoulder constantly pulling my attention from what I'm doing. I'd advise goblin.tools to market itself differently and aim for the neurotypical market as well. #my2cents

I ended up taking my own path towards small-scale tooling. I've been using the binaural audio trick through youtube for some years now, particularly the rendered 40hz trick to clear my head.

The insight was that a lot of the noise pulling me off center was coming from built up clenching of muscles around my head and back, and a destabilization of core posture while sitting, leading to shaky leg and such.

The project I built was simply a mixable tone dashboard for different frequencies. Ive been dogfooding it hard, and its my goto to push around my headspace to clear out the noise and make a protected space for work. The easiest litmus for tone choice has just been, 'does this help or hurt'. On my better days its like im giving my brain a massage and I have the most productive times.

https://1ps0.github.io/binaural

A note: i load the file directly from repo when I use it on Firefox, theres an audiocontext policy i havent been able to figure out. Should work great on mobile and elsewhere.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#229
post #95

> goblin.tools is written and maintained by Bram De Buyser, an AI, software and data engineer. I'm not saying that a semicolon and an Oxford comma are _necessary_, here - but I am saying that I did a double-take at my first interpretation that we are now naming and personifying AIs.

Your reaction proves the entire point of the Oxford comma -- to eliminate this kind of confusion. It absolutely should have been written as "...Buyser, an AI, software, and data engineer."

There are more reasons to use an Oxford comma than not, and I remain continually surprised that it is not taught as the default.

Re: Goblin.tools: simple, single-task tools to help neurodivergent people with tasks

#230

Earlier quoted context omitted.

My life got infinitely better when I stopped believing in any of that. It feels more like a spiritually bereft western pseudo-religion and I resent anyone parading around these titles.

If your life improved when you stopped believing in the symptoms that's a good thing for you but it also means you probably didn't actually have symptoms.

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