Earlier quoted context omitted.
Yup. The key is to find combinations of activities that don't conflict with each other. I also can work and breathe at the same time (neat trick). /s
Right. I love to listen to music while coding, but I couldn't listen to a podcast. I've tried, but I can't write words and listen to words at the same time. But music is no problem.
Multitasking hurts performance and may even damage the brain (2018)
221–230 of 303 posts
Re: Multitasking hurts performance and may even damage the brain (2018)
#222I have been noticing the impact of excessive multitasking on myself lately, and I am now actively trying to avoid it. At first i thought that multitasking would increase my overall efficiency by filling in gaps of downtime in certain tasks, but it soon turned me into a person incapable of focusing on anything deeply. One day, I noticed that I am unable to read a book the same way i did as a child (cover to cover in o…
- Is sitting in a meeting, listening and taking notes multi-tasking?
- Is listening to a podcast while jogging multi-tasking?
- Cooking and talking to friends on the phone?
Re: Multitasking hurts performance and may even damage the brain (2018)
#223My primary school age son, and anecdotally, lots of other kids of similar age, relentlessly multitask in ways that hurts my brain just to think about. He literally is playing a game, watching a YouTube video in another screen, and talking to friends at the same time, and in the most extreme case, is even listening to an audiobook or podcast as well. Asking kids about it, they all say that's just what they do and look…
I wonder if brain structures of children are getting wired differently to better accommodate for multitasking in the modern Information Age. I would imagine that if you multitask all day, your brain would adapt to do this context switching more effortlessly, probably at the cost of something else that the brain judges as less important. Not saying that that's a bad thing, I'm just curious.
Re: Multitasking hurts performance and may even damage the brain (2018)
#224Earlier quoted context omitted.
I'm curious, what is your approach to some of the most common distractions in society? Namely TV (youtube?), movies, video games, and social media. Personally I have completely removed TV, social media, and video games. I only watch 1, maybe 2 movies per month. I know that I am much much happier having removed those things from my life, but I still have a hard time focusing. Wondering what other steps I could take.
My current approach is probably dumb, but the main thing I am trying to eliminate is me unconsciously accessing distractions (Reddit, YouTube etc.). I have basically conditioned myself to always go to such sites, and my body just opens them, even when trying to focus on some task, without it being a conscious decision. I have partially solved this by blocking all distractions I usually go to with my DNS (PiHole), so…
Re: Multitasking hurts performance and may even damage the brain (2018)
#225My primary school age son, and anecdotally, lots of other kids of similar age, relentlessly multitask in ways that hurts my brain just to think about. He literally is playing a game, watching a YouTube video in another screen, and talking to friends at the same time, and in the most extreme case, is even listening to an audiobook or podcast as well. Asking kids about it, they all say that's just what they do and look…
Re: Multitasking hurts performance and may even damage the brain (2018)
#226This is total crap. TL;DR; 1. When doing multiple things at once performance is reduced in each of those things (thank you capt. Obvious). 2. Doing multiple things at once in a specific setting correlates with reduced activity in some brain areas. Casuality not demonstrated either way. No demonstrated relationship between "brain damage" and lower activity, so the claim in the title is at least two logical errors away…
Re: Multitasking hurts performance and may even damage the brain (2018)
#227I have been noticing the impact of excessive multitasking on myself lately, and I am now actively trying to avoid it. At first i thought that multitasking would increase my overall efficiency by filling in gaps of downtime in certain tasks, but it soon turned me into a person incapable of focusing on anything deeply. One day, I noticed that I am unable to read a book the same way i did as a child (cover to cover in o…
I have some practical question: - Is sitting in a meeting, listening and taking notes multi-tasking? - Is listening to a podcast while jogging multi-tasking? - Cooking and talking to friends on the phone?
Listening and jogging isn't, unless you struggle with some serious mobility impediment.
Sitting in a meeting is very rarely a cognitively challenging task as well.
Re: Multitasking hurts performance and may even damage the brain (2018)
#228I have been noticing the impact of excessive multitasking on myself lately, and I am now actively trying to avoid it. At first i thought that multitasking would increase my overall efficiency by filling in gaps of downtime in certain tasks, but it soon turned me into a person incapable of focusing on anything deeply. One day, I noticed that I am unable to read a book the same way i did as a child (cover to cover in o…
Re: Multitasking hurts performance and may even damage the brain (2018)
#229I have been noticing the impact of excessive multitasking on myself lately, and I am now actively trying to avoid it. At first i thought that multitasking would increase my overall efficiency by filling in gaps of downtime in certain tasks, but it soon turned me into a person incapable of focusing on anything deeply. One day, I noticed that I am unable to read a book the same way i did as a child (cover to cover in o…
I'm curious what others do during this sort of downtime?
Re: Multitasking hurts performance and may even damage the brain (2018)
#230I have been noticing the impact of excessive multitasking on myself lately, and I am now actively trying to avoid it. At first i thought that multitasking would increase my overall efficiency by filling in gaps of downtime in certain tasks, but it soon turned me into a person incapable of focusing on anything deeply. One day, I noticed that I am unable to read a book the same way i did as a child (cover to cover in o…
I have some practical question: - Is sitting in a meeting, listening and taking notes multi-tasking? - Is listening to a podcast while jogging multi-tasking? - Cooking and talking to friends on the phone?
For example, if I'm learning to jog at a new cadence (180spm) I need to focus on just that. Once that's become my baseline I can listen to a podcast.
Similarly, if I'm at a stage of unconscious competence [1] driving to work, I can speak with a passenger. However, if it's a new section of road I'll need to pay more attention to signage, etc. at the cost of the conversation.