Earlier quoted context omitted.
> deny your natural emotions. That is the opposite of Stoic practice. I have never heard Stoics denying things. What does it mean to deny things that happen? Emotions are not in one's control. Whenever they come up, one would observe and act according to Stoic virtues. If one has failed to observe, then they reflect on the failure and intend to observe in the future.
>Whenever they come up, one would observe and act according to Stoic virtues. I am talking about precisely this. If something happens that angers you or makes you sad, you can always stop and try to alter your natural reaction/thoughts to be more aligned with a more forgiving/serene/understanding nature. What I am saying is if you do this really well, everything in life just becomes "it just is", and in turn becomes…
I've found that this liberates me. If this is not aligned with your values, though, I don't see anything wrong with that.