Quit social media if you cannot maintain a healthy relationship with it. But please do not just pull the plug because someone on the Internet told you it would improve your life. This is far from a guarantee. I quit Facebook a few years back because of enough conversations on HN convincing me it would be a positive choice. It was not, and I regret it. I've since rejoined FB but my network of friends did not completel…
Also why it is important that 'your network of friends recovers'?