Earlier quoted context omitted.
Well, lying down on a bed or a sofa, and putting a big bowl of ice water on the side. Then immersing the head slowly at first, into the ice water. The nose, is facing the sky. Then alternate between the two ears, putting them as deep as possible into the water. There is no problem in breathing, because the nose is always out of the water. The first days of doing that, you will go right to sleep after the cold water a…
Oh, haha, I was really imagining it wrong :') Thanks!
I found out accidentally, that it treated a very mild case of inflammation in the ear i had, for over a year.
I probably had the same inflammation 6 years back, and i was in a lot of pain. I went to see a doctor, and he didn't want to prescribe any antibiotics, because the antibiotics for the ear are the strongest of all, due to poor blood circulation around the ear. Anyway, i convinced him for the contrary and he prescribed the antibiotics, 3 days later my ears were working properly again.
The last year however, a similar inflammation on the same spot appeared, but very mild. Almost no pain at all. Just a very small discomfort in the area sometimes. Well the ice cold water for an hour, it treats it completely every time.
The reason i am doing it however, is to smooth out the skin. That's a lot more important.