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Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)

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211–214 of 214 posts

Re: Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)

#211
post #176

Earlier quoted context omitted.

It's much easier to wear shoes than avoid all automobiles. Public places require shoes for hygiene reasons, not for book-dropping incidents.

What “hygiene reason” are you thinking of? In the general case it doesn’t seem any more or less hygienic to touch the bottom of my shoe to the library floor vs. the bottom of my bare foot. Both are going to be comparably dirty if I walked in off the sidewalk (the foot is probably a bit cleaner on average). If the worry is something like fungal or bacterial infections of the feet, those thrive in the warm, wet environ…

> the bottom of my shoe to the library floor vs. the bottom of my bare foot

The hygiene of your foot, not their floor, i.e they don't want you walking on their (relatively) dirty floor bare-foot.

Also, if they allowed others to walk in bare-foot, gaping sores etc would make the floor dirtier.

I'm pretty sure they don't "allow" you to vomit on the floor, or throw rotting food onto it either, but if you did that (unintentionally?) I'm sure they would clean it up and disinfect the floor, for hygiene reasons. That people might track those things in in trace amounts is why the floor is considered dirty, and why it is probably cleaned periodically.

Re: Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)

#212

Earlier quoted context omitted.

Wow. Psychological trauma? Horror? Freaking out? I'm not sure what makes you think babies experience those things when "forced to sleep alone", but my two kids seemed pretty content in their cribs. Letting your kids share your bed might seem like a lovely thing to do, but I've heard so many friends complain that their kids are still co-sleeping 5+ YEARS later, and that comes with a huge impact on stuff like sleep qua…

> Letting your kids share your bed might seem like a lovely thing to do, but I've heard so many friends complain that their kids are still co-sleeping 5+ YEARS later, and that comes with a huge impact on stuff like sleep quality and having a sex life. I haven't thought about this in years, but I believe I slept in my parents's bed until I was around 8 years old (at which point I stopped by choice). Perhaps they just…

Note emphasis: this is a losing strategy IF the co-sleeping has a negative effect on your relationship with your spouse,

Re: Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)

#213
I was just diagnosed with severe sleep apnea. My troubleshooting has definitely declined some in the past five years. I was break-fix, however, for a good part of it, and a patch that needs another patch is a no-no for me, so I'm fairly systematic. Maybe I'll be able to make more leaps of faith as I recover. I certainly could use a productivity boost.

Re: Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)

#214
post #58
post #26

I've bought recently one of those cheap wrist bands. One of the most important features for me was ability to measure sleep quality in terms of "daily hours of deep sleep," whatever that scientifically means. Over the course of several months, I've been able to identify things which affect my sleep quality: * eating late: bad * drinking late: one beer... not really that bad * answering work emails until midnight: REA…

re 'answering work emails until midnight: REALLY BAD' - true for any screen time. Night shift/f.lux or glasses with a blue light filter may help a little with that

I don't understand why you got down voted. I use also a blue light filter, and it helps. Of course, if you look up stuff until 2AM...there is no device helping you there, except for a battery off! :)
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