Earlier quoted context omitted.
Well, sleep and cruise ships don't destroy and copy your body. Teleportation would be equivalent to being killed the way I see it, until we get a better understanding of conscience at least.
Your body slowly replaces itself. I'm reasonably sure that when you die you have replaced almost all of its atoms at least once.
http://www.npr.org/templates/story/story.php?storyId=1189358...
Which tells us that sentient consciousness and identity is mostly about the continuity of a signal across only some cells (nerves), and mostly rides on top of standing waves supported by those special cellular processes, at frequencies of oscillation faster than the underlying polarized/ionic chemical processes.