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Some people can't see mental images

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Re: Some people can't see mental images

#201
post #7

I’ve read tons of these and still have no idea if I have aphantasia or not. I can’t understand whether people just have different ways of describing what’s in their minds eye or if there’s really a fundamental difference.

I can _kind_ of do it, but it's not something that really comes naturally to me. And only fairly simple shapes, generally.

Honestly thought this was normal for most of my life.

(I also don't think verbally, not really; I gather this is something that some/most people do.)

Always makes me slightly paranoid; what _else_ am I just assuming is normal?!

Re: Some people can't see mental images

#202

Earlier quoted context omitted.

Try the crossed eyes 'find the difference' technique. Which is crossing your eyes such that a third image (a blending of the two images: one from each eye) appears between those two images. https://www.youtube.com/watch?v=qvdVBzuGWr4 You can easily understand where the difference is because the data is different between the eyes. The difference appears 'ghostly'. In a similar way, data from the mind's eye is differen…

Yes I can do this. I can see the image in the middle the same way as I see each individual image. (But not both at the same time, the outside images get blurry when I focus on the one in the middle). Anyways, this is nothing like what I experience when I imagine something.

That's what it's like to 'overlay' imagination onto your vision. But that requires - like the eyes focusing correctly - for the 'imagination vision' and the physical vision to 'line up'

your imagination is more like it's in the the back of the head, yeah?

What helped me 'move' where my imagination was (to the front and center), was to do the flame meditation. Which is to focus on a flame in a dark room for a few seconds, close your eyes, and try to retain the phosphene afterglow in the flame shape. and repeating that until you are able to retain image of the flame while your eyes are closed.

Similarly: 'drawing from memory' - particularly from recent short term memory - was another method that had a profound impact on my ability to visualize.

Both of these take time and commitment, but they have worked for me. They may work for you.

Re: Some people can't see mental images

#203
post #44
post #28

Earlier quoted context omitted.

I am the same and I am not convinced people can really - see - things. Like, when I close my eyes, I see the inside of my eye lids, the blackness. When I then try to imagine a candle for example there is no candle appearing in the darkness, I just remember how a candle is shaped its parts and similar characteristics. I see nothing.

> I just remember how a candle is shaped its parts and similar characteristics If you do not somehow "see" the shape of the candle, how do you remember its physical characteristics? Is it like a list of physical properties in abstract form? An irregular cylinder of diameter X, longer than it's diameter, etc? I can see, in front of me, a lit candle if I wish it. I cannot claim it's picture-perfect, but I can see it; a…

Can you describe what you mean by "seeing"? To me, imagination isn't like actual sight. The best way I can describe it is that it's a kind of meta-perception, I'm envisioning the thought, the impression of something. I can visualize the exact details and properties of the candle, but it's not like I'm actually seeing it, I'm just thinking of seeing it. The way you describe your imagination is that it's as if the candle is superimposed on your actual vision, like putting on a mixed-reality headset that's drawing in stuff in your real field of view, representing the same kind of sight as "real sight". Is that what that's like for you?

Re: Some people can't see mental images

#204
post #26
post #7

I’ve read tons of these and still have no idea if I have aphantasia or not. I can’t understand whether people just have different ways of describing what’s in their minds eye or if there’s really a fundamental difference.

The test is this: Close your eyes and try to visualize an apple. Do this for 30 seconds or so. Try to visualize the skin, the reflection, the texture, the stem, the depth, etc. Try to hold a stable mental picture of that apple. After the 30 seconds, rate your ability to picture the apple from 1 to 5, where 1 is complete inability and 5 is as if you were looking at a picture of an apple for those 30 seconds. 1 is apha…

I prefer this test: "Imagine a ball resting on a table. A person walks up to the table and pushes the ball". Question for the test subject: "What will happen?"

Everyone answers correctly the ball will roll of the table and fall to the ground. But then ask them" "What was the color of the ball? What was the size of the ball? What was the gender of the person pushing the ball, what clothes were they wearing?"

People with aphantasia are usually stunned by the follow up questions. People who don't have aphantasia really have seen the table, the material its made of, imagined a ball of certain size/type color (e.g. multicolor beach ball, or basketball or what ever), and they saw an actual person pushing the ball, they saw the ball rolling on the table an falling to the ground and can answer details about their vision.

Re: Some people can't see mental images

#205
Something not usually discussed is the different kinds of internal sensing:

- Seeing images (what we usually talk about). Can you see your loved ones’ faces in your mind’s eye? Can you picture an elephant? Can you hold an image still or is it an ever-shifting scramble?

- Seeing color. In your mind’s eye, can you conjure up just the colors green, red, yellow…? No shape or imagery needed, but only the plain color. To my surprise and delight I discovered I can visualize colors without being able to see any actual image.

- Seeing movement. Independent of actual imagery, can you visualize pure motion. Again to my surprise, I can visualize movement without any associated imagery. Like, I can imagine a runner on a treadmill and clearly see the motion of the arms and legs going back and forth — but I don’t actually see the arms and legs at all. I’m seeing only the first derivative of an image, like a Schlieren image.

- Hearing music in your head. Can you pick out the different instruments? Can you anticipate the guitar stab in the 2nd verse. Can you hear the harmonica in Karma Chameleon even though you’ve only ever listened to that song a couple of times, and probably not in over 20 years?

- (might be same as above) Can you hear people’s voices? Can you randomly conjure up your parents or Obama or Tina Fey counting to ten?

Any others I’ve missed?

Re: Some people can't see mental images

#206
post #7

I’ve read tons of these and still have no idea if I have aphantasia or not. I can’t understand whether people just have different ways of describing what’s in their minds eye or if there’s really a fundamental difference.

It's quite funny, for myself, if I concentrate I can so strongly visualize something that I stop seeing through my physical eyes and kind of go "blind," only perceiving with my eyes once I decide to again or once some large visual stimulus surprises me.

Re: Some people can't see mental images

#207

I have aphantasia. Like many others, I am able to see images when I dream and very rarely in a hypnagogic state. My partner is on the opposite side of the spectrum; she can conjure mental images with ease. Our differences in that respect have led to a lot of interesting conversations. I think aphantasia is quite misunderstood by people able to visualize. I can remember how things look, have no issues identifying face…

After coming down from the shock of learning there are people like you I was even more amazed that one of the founding engineers of Pixar, and a giant in computer graphics, also has this condition. He even did a survey that found his artists where more likely to be on the aphantasia spectrum than managers. Dunno, maybe some people are so driven to create what they cannot think or see.

[deleted]

Re: Some people can't see mental images

#209
post #178

Earlier quoted context omitted.

Have you tried a dream journal? We forget most of our dreams because we might have them at 2 am and wake up at 7 am. If you wake yourself up in the middle of the night one or two times, you're more likely to have been in the middle of a dream, and it's still up there in your brain enough to write down. The more you do this, the easier it becomes.

Personally I strongly do not want to get better at remembering dreams. At the moment I very rarely remember anything about dreaming, and on the very rare occasion that some fragment of memory from a dream pops into my head it is super confusing until I identify "oh, that must have been from a dream". I prefer to keep my memory uncontaminated with random garbage :)

As someone with very poor natural dream recall, I think you're right. One time I kept a dream journal and got really good at dream recall.

It was just hours and hours of random junk every night.

I threw away the journal and realized forgetting dreams is good.

Re: Some people can't see mental images

#210
post #132
post #27

Earlier quoted context omitted.

Have you seen the Aphantasia Apples? https://lianamscott.com/wp-content/uploads/2022/10/f4c55-1_b... As in: if you look at this image, can you place yourself on a scale of 1 - 5 of with what kind of fidelity you can picture an apple if you try to imagine it? I'm a 5 for example, and in asking many people this question I've gotten a solid spectrum of answers from 1 - 5. Generally in a single group of a handful of peop…

I fully believe this to be real, but I struggle to internalize that there are people who genuinely can't picture an apple. That is a very useful simple tool. Thank you for sharing it. Even this feels like only a partial scale. I can picture what an apple looks like, rotate it in my, and see how light would reflect off of it as it moves. How about smell? Can you call you mind what it would smell like to slice open an…

I'm 4 at a push. When I read, I see _very_ vague images in my head, but that's about it.

I'm very adept at conjuring up sound, though. Maybe it doesn't apply in the same way, but I can hear full symphonies and pick out individual instruments and harmonies and the like.

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