Earlier quoted context omitted.
The problem with CPAP is that 40% of patients don't tolerate it even for the 4h/night defined as treatment compliance, while most of the rest use it less than the full duration of the night, with studies demonstrating that treatment compliance depends on efficacy. And this is for traditional OSA in men - people with Upper Airway Resistance Syndrome(mostly identical mechanism as OSA, less oxygen desaturation, more aro…
I will keep beating this horse to death, but the vast majority of those who cannot tolerate CPAP are improperly titrated and/or have a mask that isn't right for them and/or are having leaks. Often all of the above. That 4 hours is just another symptom of a medical establishment that's not interested in treating patients, but is only interested in numbers. If you want maximum benefits from CPAP, you have to wear it al…
Sleep apnea pill shows striking success in large clinical trial
201–210 of 226 posts
Re: Sleep apnea pill shows striking success in large clinical trial
#202One thing that I've found very helpful, and wish my doctor had mentioned: when putting on the CPAP (nasal pillows in my case), time turning it one with your breathing such that the machine first kicks in during an inhale. That's it. It sounds trivial. But my biggest problem[1] with the CPAP is that it feels like it's smothering me. I can get more air in, faster, without the CPAP, and I still vividly remember the init…
Re: Sleep apnea pill shows striking success in large clinical trial
#203I must be in the minority of CPAP users who would use it even if I stopped having OSA. Why? A few reasons: 1. Sometimes I hardly notice it. Newer models are very quiet and portable. I'd even go as far as saying the mask is comfortable to wear, like a security blanket for the face. 2. Practically nothing filters out dust and cat hair better than my CPAP. An N95 mask might do better, but would be ridiculously uncomfort…
Yep - my first 4 weeks, I just hated the feeling of air getting forced into my airways. And then 2 weeks ago, it flipped on a dime ... I guess my brain decided "this is what sleepy-time breathing feels like", and now it's a very relaxing sensation. It all makes some sense, I think - it would be bad, evolutionarily, if we couldn't get used to the sensation of breathing , even if it happens to be slightly weird for wha…
Re: Sleep apnea pill shows striking success in large clinical trial
#204Re: Sleep apnea pill shows striking success in large clinical trial
#205I must be in the minority of CPAP users who would use it even if I stopped having OSA. Why? A few reasons: 1. Sometimes I hardly notice it. Newer models are very quiet and portable. I'd even go as far as saying the mask is comfortable to wear, like a security blanket for the face. 2. Practically nothing filters out dust and cat hair better than my CPAP. An N95 mask might do better, but would be ridiculously uncomfort…
I wouldn't use it without sleep apnea because of the annoyance with the hose. But I agree that otherwise my nasal mask is hardly noticeable.
Re: Sleep apnea pill shows striking success in large clinical trial
#206Earlier quoted context omitted.
I wouldn't use it without sleep apnea because of the annoyance with the hose. But I agree that otherwise my nasal mask is hardly noticeable.
The hose became easier for me to deal with after I used a bungee cord together with a wall hook to keep it mounted above the bed.
Re: Sleep apnea pill shows striking success in large clinical trial
#207Earlier quoted context omitted.
Yep - my first 4 weeks, I just hated the feeling of air getting forced into my airways. And then 2 weeks ago, it flipped on a dime ... I guess my brain decided "this is what sleepy-time breathing feels like", and now it's a very relaxing sensation. It all makes some sense, I think - it would be bad, evolutionarily, if we couldn't get used to the sensation of breathing , even if it happens to be slightly weird for wha…
Sounds like a side effect of cpap is addiction? Does it cure sleep apnea or do you have to use it forever?
Re: Sleep apnea pill shows striking success in large clinical trial
#208People using a CPAP - have you looked at Inspire? [1]. My pulmonologist friend highly recommends it. The device has very high success rate and is now in the 5th generation of development. https://www.inspiresleep.com/en-us/
Is it an implanted device? The website makes it really hard to find out how it is worn, or if it is surgically implanted.
Re: Sleep apnea pill shows striking success in large clinical trial
#209Earlier quoted context omitted.
You're right, and Inspiratory Muscle Training is an easier alternative to playing didgeridoo, and it's very important to mention Mandibular Advancement Devices and soft cervical collars(since neck-jaw position matters, this is a big part of why apnea is worse on your back), but the thing is- it's unlikely to be enough. Ultimately, to REALLY fix Sleep Disordered Breathing, usually you want maxillomandibular advancemen…
>usually you want maxillomandibular advancement Yeah that's the ticket. I use a mouth retainer for this, but I've found more often than not these days that it comes out sometime during the night. I may look into these exercise to supplement.
Re: Sleep apnea pill shows striking success in large clinical trial
#210I swear CPAP wouldn't get such a bad rep if the media would stop using pictures of men with obscenely large full face masks. The most commonly used CPAP mask is probably the minimalist Resmed P10 [1]. It looks a lot less intimidating than a bulky full face mask. And in most cases, full face masks aren't needed (no sources to cite, but titrating to the correct pressure allows most people to breathe through their noses…