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Show HN: App that asks ‘why?’ every time you unlock your phone

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Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#201

My iphone battery died and instead of getting the latest and greatest I got a Punkt phone. Best decision I ever made, I got my life back.

Interesting. How are you dealing with cases when you need a navigation like Waze or Google Maps? Navigation apps are my main obstacles for trying a "dumbphone".

My city is easy to navigate (and I've lived here my entire life) so I don't really need real-time map navigation when I'm walking the streets. I have a dedicated GPS unit in my car.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#202

Genuine question, I also like to use my smartphone less, but what about when you are in the lavatory? I have a habit of using my smartphone else I cannot go. Has anyone been able to solve that?

I'd challenge that. I suspect you can go fine (or should go to a doctor) and just don't like boredom. You're not alone! Provided it's not a medical issue, it's a mental one, and the answer is practice. Leave your smartphone outside, you can sit idle for 3-5m. If you're spending much more time than that, it's a medical issue.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#203

I use this on iOS https://one-sec.app

Looks interesting. Any tips for using it effectively? What's it been most helpful with?

Surprisingly I find it most useful on my email app.

I pick up my phone to check email a lot, then go onto other useless apps. By catching email usage, I also stop myself going on the rest.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#204
post #62

I like the idea, congrats on the launch! One feature request: instead of giving me a freeform field to enter "why", give me a few of common uses cases as options like: - Picking up the phone for real use (order, cab, call etc) - For social connection - For mindless scrolling overtime you can plot why the phone was picked

Is this really a launch? I see reviews from 4 years ago.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#205

Love the idea, is there an iOS version planned?

Check out ScreenZen, it doesn’t work with general unlocks but you can set it to add similar mindfulness reminders for specific apps or categories of apps. Been using it a few weeks and a fan.

+1

it's pretty easy to work around but all I generally need is something to knock me out of my flow.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#206
I want a screentime app where it requires your friends to approve an override

Like the ones you share location with

Keep you accountable more than reflexively remembering the override pattern

Has to be at the OS level so that everyone already has it

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#207

I use this on iOS https://one-sec.app

I usually just delete the app if it's dominating my time on the phone or drawing me to it.

This is the way. Uninstalling instagram, facebook, youtube, reddit, and tiktok genuinely worked for me. Otherwise it's like trying to diet when your pantry is fully stocked with every possible ultra-satisfying snack food under the sun.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#208

I use this on iOS https://one-sec.app

Apps like this are a godsend. Putting away all the social media aside (where 95% of the content is fake/useless anyway), in reality there should really be no use for mobile phones besides using it for calls/music and some important things when you can't get to your laptop/desktop.

I've realized recently that it takes at least 3 times more work and time to do things on a smartphone than to do the same things on a laptop. This holds true for messaging apps where we are so limited by the typing speed and error-prone nature of composing messages on a smartphone, and the lack of good multitasking options like on a desktop interface. I have more time in my life now, more than ever, after I started to avoid using my phone for things wherever I can.

Re: Show HN: App that asks ‘why?’ every time you unlock your phone

#210

I use this on iOS https://one-sec.app

This app interrupts usage of the target app by setting up an automation (in the native Shortcuts app) that triggers when the target app is launched.[1] This means you can skip the app entirely and try to set up your own poor man's version. I fiddled around a bit and it's possible to set up an automation that automatically exits back to the home screen after some pause, or displays a notification to try to nudge you out of the app. This is not as good as the app but it is free. Also, without the Safari extension, I don't think websites can be blocked.

My own strategy is to simply use pi-hole to block time-wasting websites entirely. It's kind of a sledgehammer, but it works for me.

1: https://tutorials.one-sec.app/setup-ios

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