Lots of people have a lot of negative stuff to say, but my take is: if you do psychedelics, you need to do the work and you need a firm ground before that. We have research that it might help with PTSD, depression, etc. but it's not like you just take it and you're done. It's a powerful substance and with power comes responsibility. I like to think of it more as an enhancer as to what's inside your head anyways. If t…
I'm not fully sure regarding the last sentence though. The important thing to know for those who have never experienced it and who have issues that could come out during the trip is that you need to care A LOT about set and setting. You should have an experienced person whom you fully trust and who can guide you through the experience. Don't do it on your own when you're in a bad state, that's pretty much the worst way to take psychedelics and basically asking for the trip to go wrong. And you'll want to avoid strangers as well unless you're super extroverted maybe.
Also, and that's my personal take, don't sign up to questionable retreats or scientific studies/therapies conducted by self-proclaimed experts who have never taken it themselves. Just because someone has a degree in psychology - a questionable science to begin with when you look at all the failed attempts to replicate the findings - it doesn't mean they understand how it feels to be on a psychedelic trip.