The Science of Addictive Junk Food (2013)

Post by cheepin » Mon, Jun 08, 2015, 5:10 PM UTC

jmulho wrote: post #18

astrange wrote: post #13

Earlier quoted context omitted.

> Raw/unprocessed food is healthier than processed > Vegetables are healthier than meat But neither of those claims are true. Raw meat isn't healthier than cooked meat because you'll poison yourself, and if you go and try to live on a vegetarian diet without careful attention to modern scientific knowledge about nutrition, you'll end up with all kinds of things like vitamin B-12 deficiency. You need a mix of raw and…

> "if you go and try to live on a vegetarian diet without careful attention to modern scientific knowledge about nutrition, you'll end up with all kinds of things like vitamin B-12 deficiency." That is true. However, if you go and try to live on a meat-eating diet without careful attention to modern scientific knowledge about nutrition, you'll end up with all kinds of things like obesity, heart disease, cancer, diabe…