Why I Quit Coffee and How That's Been Working Out
21–30 of 74 posts
Re: Why I Quit Coffee and How That's Been Working Out
#22Re: Why I Quit Coffee and How That's Been Working Out
#23I love coffee. I love drinking it and I love the effects it has. I love the feeling of a waking up with a nice hot cuppa every morning as I read the news. I love getting a cup in the afternoon after lunch. I love making coffee for my wife, and I love when she offers to make me a cup when she makes herself a cup. I love coffee even though since I started lifting weights and eating well, I don't really need it. Every c…
Re: Why I Quit Coffee and How That's Been Working Out
#24I used to depend on coffee intellectually, I always had to have a cup next to whatever work I was working on, and a pot brewing to back up the cup when I was finished.
Quitting was very difficult, but I have learned to appreciate moving through work slowly, carefully, cautiously, and with regular pacing, that I can meta-regulate with multiple levels of thought and planning. When I used to drink coffee, it just felt like all of my attention was superficially and strictly devoted to whatever work I had to pound out.
I still drink tea, from white tea to oolongs, but this has no where near the effect coffee has on me. Caffeine from coffee makes me feel like someone has thread tied into my eyeballs and into the center of the prefrontal cortex of my brain, and is pulling on it with shaking hands. I assume that is hypertension. It's the worst 'focused' feeling I know of, and I absolutely can not get work done in this state any longer.
I really like being able to think slowly, with occasional minor distractions. It's more reliable, has more coherency, and builds on itself naturally.
Re: Why I Quit Coffee and How That's Been Working Out
#25Also, not being addicted to it makes things like occasional energy drinks in emergencies really useful. I needed to rescue a lost couchsurfer in the middle of the night - which I wouldn't have been able to do before. A few sips of energy drink made me really awake in order to drive safely. There's so much difference between the the effects on when you are addicted to it and not.
Re: Why I Quit Coffee and How That's Been Working Out
#26Instead I used to drink energy drinks, at one point it was one a day (think RedBull sized). It's now been almost 6 months. It's so incredibly difficult to walk by and not feel tempted by their tastes and smells, but I know that if I were to drink it, it'd make me sick.
Re: Why I Quit Coffee and How That's Been Working Out
#27Re: Why I Quit Coffee and How That's Been Working Out
#28I can go without coffee for few days, I alternante with "mate" [1]. Mate is awesome because how it taste, it is very different from one yerba to another and is awesome because the way of drinking it. I literally can drink 2L of mate through the morning while working.
Re: Why I Quit Coffee and How That's Been Working Out
#29Anywhere from 2-3 cups to 10+ cups. I have a super high caffeine tolerance that I can easily throw back a cup or 2 right before bed.
Getting close to 10 or over probably ly pretty bad. My digestive system is very quick, all this coffee running through.
Like others posted. I do it for the taste.
Occasionally I switch to teas in between cups of coffee but there are many days I go without coffee without any noticable effects.