Earlier quoted context omitted.
> I would actually be most interested in how to overthrow communist regimes. It is actually very easy - just get yourself a place on the CIA payroll. This will take care of funding for propaganda, bribes, and parties for the right locals. It will also arrange a speedy getaway should your plan fail. Do your best to create and gather up "dissidents." Hype the bright capitalist future with stylish American pants for eve…
It's more accurate to say that this had little to no track record in the former Soviet sphere. The US had essentially no involvement (often to the despair of Soviet bloc citizens) in any of the three major uprisings (1956, 1968 and 1980-89). In fact, in the last of these (the period of instability beginning with the Gdansk Shipyard occupation in Poland, kicking up in 1988 and continuing through the "Year of Revolutio…
> The US had essentially no involvement (often to the despair of Soviet bloc citizens) in any of the three major uprisings
How do we know this? There is an ocean of still-classified documents from that period.
> the US was pretty much a nonentity when it came to "interference in the internal affairs" of Soviet puppet states.
In its official foreign policy, perhaps.
Talk to someone who reads the Russian-speaking blogosphere. This statement is heavily disputed there, for a wealth of excellent reasons (and not limited to the fact of just what kind of people benefited most from the overthrows.) The skeptics I'm talking about aren't on the level of the "9-11 truthers," either - the feeling that the US and its Western European lackeys deliberately undermined the USSR and its allies runs deep, and is not without foundation (see the Afghan War, for example. Or find someone who has heard Voice of America from the period. There is no shortage of evidence, if you care to look.)