How do you know the problem is with resolutions/goals and not with your process of setting them?
The way I see it, most people have a bad process of setting their goals. It causes them to always pick the same ones (e.g. lose weight, stop smoking, change a job), and never follow through (e.g. because they always approach the goals using the same methods, like "I will eat less", or "I will have a strong will this time").
I've been setting my goals according to one of Tony Robbins' workshops for the past 9 years now, and it's amazing what it helped me to accomplish.
In short, my process is:
- split it to material goals, self-devel goals & career goals
- for each section, brainstorm by writing down dosens of goals I want to accomplish in my life
- then for each brainstormed goal I write down whether I want to achieve it by 1 year, 2, 5 or 20.
- out of 1 year goals I choose three of each kind (9 total).
The above causes me to choose things that are really important, not just "top of the mind" - I surprised myself quite often by discovering that some things I considered could wait.
Then, for each of the 9 goals I write down:
- why do I want to accomplish it
- the first step, something I can do instantly.
The first step quite often propels me towards achieving the goal, and the reason is a nice reminder of why I wanted to achieve it.
So far, the track record was quite nice. Out of 9 goals I accomplish 3-4 in any given year, but it's still a lot. The rest are quite often accomplished a year-two later, thanks to the path I initiated on the first year. Or abandoned when I discover that the reason is no longer relevant.
Finally, I don't think it's about New Year's. It's about doing an occasional, annual, overview of where you're going and what you accomplished.
As much as it's important to constantly track your progress, you cannot ask yourself "where am I going", "what do I want from life" every day or every week. Those are the things one should ask & modify only once in a while.
(edit: I built an iOS app for this process. I hope nobody minds the plug: http://itunes.apple.com/us/app/goal-setting-workshop-+-simpl... . I'd give away free codes here, but don't have any left of this version. )