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I stopped tracking my time. Now I can't focus

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21–30 of 61 posts

Re: I stopped tracking my time. Now I can't focus

#21
post #7

i looked at the overall shape of the words and punctuation on this page and thought, oh this looks like adhd, let me scroll down... yup adhd. didnt read any of it though cause it reminds me of something that i need to do that ive never thought of before, so now i have to go do that thing

Sorry for triggering you :(

Re: I stopped tracking my time. Now I can't focus

#22

Was there a point to this article? I sure couldn't find it: to me it read like "I time tracked, now I don't" with no actual insight or conclusion into why either might be preferable.

Does there have to be a point? I had some feelings I wanted to share with the world.

Re: I stopped tracking my time. Now I can't focus

#23

Was there a point to this article? I sure couldn't find it: to me it read like "I time tracked, now I don't" with no actual insight or conclusion into why either might be preferable.

Does there have to be a point? I had some feelings I wanted to share with the world.

That's cool and all, but I think the real question they're asking is "Why is it on the front page of HN?".

Re: I stopped tracking my time. Now I can't focus

#24
post #17

the solution might be checklisting in lieu of time tracking - rather than note what you spend each moment on, define tasks and subtasks, and work on one set of subtasks at a time. the checklist helps maintain focus because if you think of something random you can note it down for later rather than jump straight into it.

This is very similar to a GTD inbox and I agree.

There needs to be time set aside later for sorting through the inbox, but that's still better than constantly being distracted throughout the day.

Re: I stopped tracking my time. Now I can't focus

#25
post #7

i looked at the overall shape of the words and punctuation on this page and thought, oh this looks like adhd, let me scroll down... yup adhd. didnt read any of it though cause it reminds me of something that i need to do that ive never thought of before, so now i have to go do that thing

Lol. BTW how did you figure out the writing style is ADHD

Re: I stopped tracking my time. Now I can't focus

#26

Was there a point to this article? I sure couldn't find it: to me it read like "I time tracked, now I don't" with no actual insight or conclusion into why either might be preferable.

It's point is highlighting a common issue that is becoming widespread due to AI tool proliferation. I have the same exact issues. I used to love sinking into deep work mode but now that's gone.

Re: I stopped tracking my time. Now I can't focus

#27
post #14

I spent a few months doing some coarse time tracking at work - basically I'd retroactively add and edit events on my calendar to reflect what I had actually done during the workday, down to 15 minute increments. I binned them into IC work, meetings, interruptions, and non-work stuff. While I did get some insights about where my time was going, it mostly just made me really anxious and input-oriented about my producti…

Regarding the 8 hour, I've just come to realise that I can't get 8 productive hours in a day (I want to say most people can't but maybe I'm projecting). I track every day and the good days have around 5 hours tracked. The bad days around 2

Re: I stopped tracking my time. Now I can't focus

#28
post #17

the solution might be checklisting in lieu of time tracking - rather than note what you spend each moment on, define tasks and subtasks, and work on one set of subtasks at a time. the checklist helps maintain focus because if you think of something random you can note it down for later rather than jump straight into it.

I live by checklists and timers since i am so easily distracted. I set up a ton of small items to-do and the use a timer to stay on track.

I did this enough that I eventually made a tiny Mac OS desktop app to help me. It’s so basic, but my productivity is meaningfully higher.

I hate promoting my stuff, but this might be helpful for others too: https://pomododo-app.com/

Re: I stopped tracking my time. Now I can't focus

#29
I don't understand the problem here. If you cannot focus, just focus more?

More structure/checklist to force you to focus will have other side-effects like you found out. When you get rid of the structure, you still need to have a rough map in your mind of where you want to go.

To me, this is similar to being honest. You don't want to depend on a system or checklist for being honest. It is something you always need, as a policy. Focus is like that. If you want to focus seriously on something, just make it a policy, and don't use all these tricks as crutches.

Re: I stopped tracking my time. Now I can't focus

#30
Good for you to have figured this out! This is how I always work, and I am as productive as I can be because I only do what's on top of my mind. I've also learned that if something is never on top of my mind it's because it's not worth doing, so it gets filtered away automatically.

I probably am in a privileged position to be able to do this (greenfield research in the private sector), but I just love it.

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