One takeaway from this is that there's a strong privacy case for disabling the built-in wireless network from your ISP-provided modem/router and using your own, to reduce the number of ways that your ISP can surveil you.
That’s always a good idea, but they’ll still be able to tell when someone is home because the outbound internet traffic will increase. And don’t forget to set your DNS to a non-ISP resolver.
Sure, but not necessarily who is home, since they won't have the MAC address of your device(s) connecting.
Also, traffic volumes are a lot noisier of signals than you might think, given how much automated and background stuff we have these days.