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The ADHD body double: A unique tool for getting things done

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Re: The ADHD body double: A unique tool for getting things done

#21
I’m sure this works for some people. Personally I loathe social interaction of any kind, and mixing that with engineering gets me to my mental/emotional limits much faster.

On my own I can work about 2 hours on and 10 mins off, sometimes for 10+ hours total. If I have a 2 hour collab coding call, that’s about all I’ll do that’s productive that day. I’l literally have to spend the rest of that day mentally recovering from the stress of the call.

Re: The ADHD body double: A unique tool for getting things done

#22

Wow... I start reading the article, and just as I'm thinking, "This site might be helpful for finding tips on how to foc..." ...A popup slides into view in the lower right-hand corner. That's when I closed the tab. ¯\_(ツ)_/¯

I think you dropped this: \

Re: The ADHD body double: A unique tool for getting things done

#23
post #6

An online application of this principle is Focusmate, where you schedule calls with essentially random strangers and just work together. There's very little chit chat and it's not some weird front for a hookup scheme. I've been amazed at how well it works for me. I can't really explain why, after all the other person can't see my screen so I could just be doom scrolling YouTube the whole time, but for some reason I d…

I 2nd focusmate. I feel like it creates an unwritten contract with my partner when I state my goals for the session. If I get distracted I'm disappointing more than myself. The more I work with a partner the easier it is to work with focus too. Though I feel it can be double edged sword in some instances where I feel like I owe people progress. Though I feel that's probably a me problem.

Once you've got a few regular partners Focusmate blossoms.

Re: The ADHD body double: A unique tool for getting things done

#25

I’m sure this works for some people. Personally I loathe social interaction of any kind, and mixing that with engineering gets me to my mental/emotional limits much faster. On my own I can work about 2 hours on and 10 mins off, sometimes for 10+ hours total. If I have a 2 hour collab coding call, that’s about all I’ll do that’s productive that day. I’l literally have to spend the rest of that day mentally recovering…

Same here. I started an in-office job recently as the company’s highest ranking engineer and my productivity has plummeted vs WFH.

I found myself having to allocate mental bandwidth to my environment to allow for the possibility of being interrupted by others, so I ended up both less productive and more tired.

Re: The ADHD body double: A unique tool for getting things done

#26
I have a family member who does this. But I think it's more because they've fallen down an internet rabbit hole which has basically removed all personal autonomy. They just do it because everyone else is doing it. It's just called working with someone else.

Re: The ADHD body double: A unique tool for getting things done

#27
post #6

An online application of this principle is Focusmate, where you schedule calls with essentially random strangers and just work together. There's very little chit chat and it's not some weird front for a hookup scheme. I've been amazed at how well it works for me. I can't really explain why, after all the other person can't see my screen so I could just be doom scrolling YouTube the whole time, but for some reason I d…

There are free discord groups for this too

Care to share some, friend?

Re: The ADHD body double: A unique tool for getting things done

#28

I’m sure this works for some people. Personally I loathe social interaction of any kind, and mixing that with engineering gets me to my mental/emotional limits much faster. On my own I can work about 2 hours on and 10 mins off, sometimes for 10+ hours total. If I have a 2 hour collab coding call, that’s about all I’ll do that’s productive that day. I’l literally have to spend the rest of that day mentally recovering…

Whenever I read about pair programming as a standard technique (like XP) it sounds so great in theory but in practice I find it extremely draining whenever I’ve dabbled.

Re: The ADHD body double: A unique tool for getting things done

#30

I’m sure this works for some people. Personally I loathe social interaction of any kind, and mixing that with engineering gets me to my mental/emotional limits much faster. On my own I can work about 2 hours on and 10 mins off, sometimes for 10+ hours total. If I have a 2 hour collab coding call, that’s about all I’ll do that’s productive that day. I’l literally have to spend the rest of that day mentally recovering…

Same here. I started an in-office job recently as the company’s highest ranking engineer and my productivity has plummeted vs WFH. I found myself having to allocate mental bandwidth to my environment to allow for the possibility of being interrupted by others, so I ended up both less productive and more tired.

Are you in an open office? I found that to be extremely fatiguing relative to a private office, a shared office, or even a cubicle.
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