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Fasting & Programming

mahdiyusuf.com

21–30 of 180 posts

Re: Fasting & Programming

#21

I suffer mainly from the caffine withdrawal. But this is good in a sense. By the end of Ramadan, I typically rid my system of a lot of junk that I'm used to putting into my body. Also, the effects of "performance enhancing" chemicals not being there also means you just have to work harder at what you do. While this may be hard in the beginning, it gets much better as time goes on. Despite all of this, I know all abou…

Fasting is actually very healthy. Not drinking any fluids, not so much.

Re: Fasting & Programming

#22
post #15

> Let’s just say fasting isn’t one of them. All of my co-workers; I have worked with past and present have been extremely understanding and respectful of the [month-long] fast. Also as a by-product of this kindness they have coined the term: "Ramadan code". If I were an employer, after reading this...

> If I were an employer, after reading this...

There isn't much you can do; at least you can't make religious fasting the reason for your actions unless you are interested in lawsuits and tons of negative publicity.

What does it take to start a new religion? What if I start a new religion which says working more than 4 hours a day is against my gods? Can employers deny me jobs? Or if they don't deny it, are they bound to pay me full salary even though I work half the hours? If not, why am I being discriminated against when you are accommodating others(prayers 5 times a day, month long fasts, pregnancy etc).

Re: Fasting & Programming

#23
post #5

Fasting appears in many of the world's religions. I'm curious about the roots of fasting that have been codified into religious practice. Did the ancients discover that fasting was good for you?

There are definitly modern (non religious) proponents that argue fasting But abstaining from water as well is not recommended. At least not in any material I've seen.

Re: Fasting & Programming

#24
On the other hand, I find myself a lot more focused and productive in Ramadan.

Knowing that I'm not supposed to eat or drink, I don't have to think every other hour what should I gulp down my stomach. This is a distraction which is a bit difficult to get rid of in normal days.

Also, meal timings become strict which automatically instills disciplines. In normal routine I would adjust the meals by few hours just to get some part of code done. Having such flexibility also allows some buffer to visit Social Media or Hacker News. However with empty stomach, one stays relatively bound to complete the work rather than procrastinating.

Re: Fasting & Programming

#25
post #22
post #15

> Let’s just say fasting isn’t one of them. All of my co-workers; I have worked with past and present have been extremely understanding and respectful of the [month-long] fast. Also as a by-product of this kindness they have coined the term: "Ramadan code". If I were an employer, after reading this...

> If I were an employer, after reading this... There isn't much you can do; at least you can't make religious fasting the reason for your actions unless you are interested in lawsuits and tons of negative publicity. What does it take to start a new religion? What if I start a new religion which says working more than 4 hours a day is against my gods? Can employers deny me jobs? Or if they don't deny it, are they boun…

> What if I start a new religion which says working more than 4 hours a day is against my gods?

Then they'll pay you for four hours work. I don't think any law will force your employer to make unreasonable accommodations for you.

Re: Fasting & Programming

#26
HN is truly a community of many nations, cultures, religions, etc...

I changed my schedule for the past few days and it's working very well. I get home from work at 5 or so, sleep for 1.5 hours, get up and ready myself to break fast. Afterwards I am operational until 2AM. I eat several times during this period and I go to sleep, waking up again at 8-9. (Yes, you guessed it, I am still not able to make Fajr on time).

The above beats going to sleep at 11 or 12AM then waking up at 3:30 to eat before going back to sleep.

Re: Fasting & Programming

#27
post #17

I am currently working in Saudi Arabia (here, fasting is a national rule , however I eat because I'm a Indian and non-Muslim) as a programmer, and I've noticed one funny thing - people just become nocturnal. They eat and work in the night and sleep during the day. This is simply the normal routine reversed. Fasting has minimal effects on them, its not fasting, just the time in which they eat is changed! They work sho…

I noticed the same when I was in Kuwait several years ago. I remember going to a mall on day during Ramonda. Most everything was closed as we were on the way and most of the shops were just opening around 6 with sunset being around 7. After 7, the place was alive with activity.

same here, the malls open at 9:30 pm and close at 3:00 am, and they are crowded till at least 2:30 am.

Re: Fasting & Programming

#28
post #13

Fasting is good for your immune system as it stimulates phagocytosis. Here's a paper on Ramadan fasting: http://www.ayubmed.edu.pk/JAMC/PAST/21-4/Latifynia.pdf An amusing book on complete fasting by vintage american novelist Upton Sinclair here: http://archive.org/details/fastingcure00sinciala Personally, I fast regularly up to two weeks at a time, both for weight control and because I believe in it's overall long te…

Up to two weeks at a time of a total (water only) fast? I've done this before, but it was quite difficult to maintain in the midst of work pressures and I'm curious to know how you manage it.

Re: Fasting & Programming

#29
>Also another little thing. This entire blog post was written using the dictation feature in Mountain Lion.

So that explains the mistakes in the post I was wondering about. For example:

>(not that I wouldn’t I love parks).

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