If you're attending a large-scale protest, it's likely that the cell-towers (or stingrays) won't be able to handle everyone who is connected anyways, so worth planning to use apps that can chat over P2P WiFi or Bluetooth together with the rest of your friends. This also allows you to continue using Airplane Mode the entire time, while being able to communicate with people nearby. Alternatively, investing in walkie-ta…
How safe is Bluetooth really? Cities has scanners used to track devices for monitoring road congestion, malls have scanners to measure foot traffic. I have to believe that anyone with access to stingray type of device can track Bluetooth as well.
So yeah, they'd be able to say that "person A was at location B and later C", but not necessarily the way there or after/before those specific locations.
I agree that the safest is to assume they can definitely track you no matter what protocol/antenna you use, so you have to chose what moment it's OK to be tracked (like large groups).