I appreciated this. Lots of solid advice and positive and pragmatic thinking here about aging in the context of being a programmer, and more generally too. I'll take this opportunity to make a related pitch regarding back pain in particular, which can become more of a problem if you are sedentary as so many programmers are: if you have chronic back issues you owe it to yourself to at least check out Stuart McGill's B…
Programmers are much more likely than the general population to have hyper-mobility. I am so hypermobile that none of the traditional ergonomics techniques, including physical therapy, work well enough and I have resorted to using a reclining chair. The reclining chair has worked out great and I really wish I had tried it much sooner. I had not considered it earlier because all of the advice I had received was that i…
Boy, that one comes with a whole lot of [citation needed].