Earlier quoted context omitted.
Common misconception; Stoicism is not about curtailing or repressing emotions. Stoicism is about not allowing your emotions to govern you. Subtle but profound difference.
Hmm, I may be a stoic by accident then (or more like coming there on my own). Emotions are great, I've fallen madly in love few times, I've cried from happiness when summiting Matterhorn, proposing to my girlfriend on top of Mont Blanc or checking some other higher peaks, I've had tears of joy when cutting umbilical cords of my kids and so on. But I never let them run my life, and I remove them from any bigger decisi…
One imperfect, but applicable analogy: "emotions are a fuel, and reasoning should be the steering system"
I think it would be useful to emphasize that not letting the emotions govern applies to regret as well: Yeah, I did what I shouldn't have (or missed an opportunity), but now it's done and staying miserable helps noone, just makes me feel bad. Let's take it seriously and make the best of it (at least using it as a very important lesson), focusing on improving the future, not crying about the past.