Earlier quoted context omitted.
... Until you drop your phone and it breaks. And now you can't set up a new phone because you need to tap the notification sent to your old (now broken) phone in order to set up your new phone. I've already had this happen, which is why I use hardware keys now, and a backup phone.
Do you mean, you don't print these rescue codes which every 2FA thing keeps nagging you about? You don't have a printout in your wallet, or in your folder with important papers? Not even as a secure not in your password manager?..
Now I have a hardware key. I wouldn't dare keep rescue key codes (which can't be revoked) in my wallet.