I'm glad that NaNoWriMo continues to work for people, but I think it's important to note that it doesn't work for everyone - and it's ok if it doesn't work for you. I attempted it twice in consecutive years about a decade and a half ago, and not only failed to complete anything, but was also driven into a worse depression because of it. I had to avoid people talking about it in November for years afterwards or I'd st…
My therapist told me that in Germany there is an idiom that in English translates to "if you want to prove that you will fail you will always succeed". If I did NaNoWriMo, I would have the full expectation that I will fail, even if I try to tell myself that I have hope it would go well, and so I will just naturally make myself fail.