it should be pretty obvious, it's true for devs as well. ChatGPT helped me greatly with getting started with Qt/Qml because I'd never used it before, it's fantastic for exploration. I've worked about a decade in Python and there it does little for me. In fact often code can look very unidiomatic. It makes sense, these models are large and generic and so whether you're ahead or below an average level of knowledge usually determines how much you learn from the output.
When people claim that technology disadvantages workers it usually just reflects their prejudices about working people. So called knowledge workers like to think only they can leverage tech while the call center workers are fixed automatons. But in reality people at a lower skill ceiling have a much easier time leveling up.
ChatGPT when it works well is basically a Young Lady's Illustrated Primer (https://en.wikipedia.org/wiki/The_Diamond_Age). Giving underskilled people free access to information will always benefit them the most.