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Everything Is a Practice

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Re: Everything Is a Practice

#22

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

> It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time.

That's not so easy for some folks, at least at first. Not until they... practice ;)

Re: Everything Is a Practice

#23

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

I think the important thing is to find a balance that satisfies you. If you never do any self improvement, you might be missing out on a much better life that would cost you relatively little to get to. But maybe your current life is hunky-dory, in which case, that's great, you do you!

And over-focus on "self-improvement" may mean you miss out on things along the way. Making yourself miss those things may be more of a decline than improvement for you.

Re: Everything Is a Practice

#24

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

Web became place of distraction. Everyone wants your attention. Personally, as soon as video starts with "Hear me out.." I turn it off.

Re: Everything Is a Practice

#25
For me habit is everything, in a sense that, creating a good habits relieves me the majority of the effort of trying to do it. I just do it without an effort, as I am used to it. Often, while I was getting into this field I was asked how am I able to put so much effort into learning, but it was just a habit that fed my self-worth and curiosity. With habit comes a practice imo.

Re: Everything Is a Practice

#26

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

> that if you're not improving, you're less of a human being.

If you're not improving, then you're not improving. What more is there to that? If you had improved, maybe you'd be a better human, or not. Maybe you've transcended the idea and by not improving you grow to be a better human. Regardless of the scenario, it's your ego that is the judge.

Re: Everything Is a Practice

#27

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

> if you're not improving, you're less of a human being

I mean, it's true. The version of you that was a couch potato for four hours on a Saturday is less good than the version that went for a run, lifted weights, home-brewed beer, met someone for coffee, or whatever self-improvement you might have done. (I don't agree that enjoying relationships is contrary to self-improvement.) Of course, opportunity cost is a thing, and we will never know what action or inaction you took was the "best" or "right" one.

The better way to approach it, in my view, is to accept the fact that if you're not improving and being productive, in some ways you are indeed a worse version of you than you could be; but in the Stoic tradition, to divorce that fact from how you feel about it emotionally -- as you said, it's OK. Perhaps you can trend towards being better without self-flagellating when you're not.

Re: Everything Is a Practice

#28
post #27

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

> if you're not improving, you're less of a human being I mean, it's true. The version of you that was a couch potato for four hours on a Saturday is less good than the version that went for a run, lifted weights, home-brewed beer, met someone for coffee, or whatever self-improvement you might have done. (I don't agree that enjoying relationships is contrary to self-improvement.) Of course, opportunity cost is a thin…

> The version of you that was a couch potato for four hours on a Saturday is less good than the version that went for a run, lifted weights, home-brewed beer, met someone for coffee, or whatever self-improvement you might have done.

How so? I see many people assert this, but I've yet to see someone be able to articulate why (that isn't trivially refutable).

Are we measuring by happiness? Contentment? External validation? Popularity? Legacy? Fitness? Total number of experiences? Something else? And, for any chosen metric, why is that metric important?

Re: Everything Is a Practice

#29
Super duper no, could not more strongly disagree. Practice is not the same as performance, as in practice you ignore the outcome and focus on specific aspects of your skill.

If you practice with the full outcome in mind all the time, you severely hinder your ability to narrowly improve, which is critical to growth.

I understand this is written to speak more about “practice” in the trade sense, but even there I think that’s wrong.

Re: Everything Is a Practice

#30
post #27

I'm at the point where I feel fed up with too much talk about self-improvement. It's ok to not be productive and just enjoy things. Enjoy relationships, the sunshine, even video games or something that is literally a waste of time. Maybe I got burned out by goal-setting and productivity talk. It also might be some remnants of some mild depression I had lately. I guess I just don't like feeling pressured to constantly…

> if you're not improving, you're less of a human being I mean, it's true. The version of you that was a couch potato for four hours on a Saturday is less good than the version that went for a run, lifted weights, home-brewed beer, met someone for coffee, or whatever self-improvement you might have done. (I don't agree that enjoying relationships is contrary to self-improvement.) Of course, opportunity cost is a thin…

There is no objective "good", only "good for whom". Even widely accepted qualities like money, character, physical health - they are good to the person that has them, but only if they themselves desire such things.

If a person desires peace and quiet and a vacation, then getting up at 6am to go to gym and spending time grinding leetcode is not good for them, it's a burden.

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