Absolutely helped me in my 20’s. I was severely repressed, and alcohol in moderation felt like it basically “unlocked” me. I actually have a pet theory that the people who evolved to tolerate alcohol (and not die from it or misadventure via it) actually depend on it to “fully be themselves” because the cost of this is being LESS daring etc. (basically having an overabundance of self control) while sober.
I’m a software engineer with 100% German ancestry, so this may figure.
Not sure if related to this, but 100% of my best sexual experiences (as well as the first few experiences at all) were under the influence to some degree.
I used to feel bad for people who’d drink and get real angry and then learn they need to stop drinking, but I never considered that I might actually be paying an ongoing cost for my alcohol tolerance.