I don't like this view that our attention is being "taken" from us, or that we're being "robbed" of our ability to focus and concentrate. Here are some other ways to think about attention:
L.M. Sacasas:
The language of attention seems particularly loaded with economic and value-oriented metaphors, such as when we speak of paying attention or imagine our attention as a scarce resource we must either waste or horde. However, to my ears, the related language of attending to the world does not carry these same connotations. Attention and attending are etymologically related to the Latin word attendere, which suggested among other things the idea of “stretching toward” something. I like this way of thinking about attention, not as a possession in limited supply, theoretically quantifiable, and ready to be exploited, but rather as a capacity to actively engage the world—to stretch ourselves toward it, to reach for it, to care for it, indeed, to tend it.
https://theconvivialsociety.substack.com/p/attending-to-the-...
Simone Weil:
Attention consists of suspending our thought, leaving it detached, empty, and ready to be penetrated by the object; it means holding in our minds, within reach of this thought, but on a lower level and not in contact with it, the diverse knowledge we have acquired which we are forced to make use of. Our thought should be in relation to all particular and already formulated thoughts, as a man on a mountain who, as he looks forward, sees also below him, without actually looking at them, a great many forests and plains. Above all our thought should be empty, waiting, not seeking anything, but ready to receive in its naked truth the object that is to penetrate it.
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In every school exercise there is a special way of waiting upon truth, setting our hearts upon it, yet not allowing ourselves to go out in search of it. There is a way of giving our attention to the data of a problem in geometry without trying to find the solution or to the words of a Latin or Greek text without trying to arrive at the meaning, a way of waiting, when we are writing, for the right word to come of itself at the end of our pen, while we merely reject all inadequate words.
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So it comes about that, paradoxical as it may seem, a Latin prose or a geometry problem, even though they are done wrong, may be of great service one day, provided we devote the right kind of effort to them. Should the occasion arise, they can one day make us better able to give someone in affliction exactly the help required to save him, at the supreme moment of his need.
Attention is the rarest and purest form of generosity.
https://lithub.com/simone-weils-radical-conception-of-attent...
David Foster Wallace:
The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day. That is real freedom.
David Whyte:
The ultimate touchstone of friendship is not improvement, neither of the other nor of the self. The ultimate touchstone is witness, the privilege of having been seen by someone, and the equal privilege of being granted the sight of the essence of another, to have walked with them, and to have believed in them, and sometimes, just to have accompanied them, for however brief a span, on a journey impossible to accomplish alone.